Sauce Fried Squid

Sauce Fried Squid

by Jamie Pastoral

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

The whole family likes sauce-stuffed vegetables, and the delicious squid is used for sauce-stuffing, which greatly increases appetite. To enrich the nutrition of the dishes, carrots, green peppers and black fungus are added. Combination of four good ingredients, this sauce fried squid is not only delicious, but also has many therapeutic effects. It can detoxify, supplement calcium, improve eyesight, beautify and so on.

Ingredients

Sauce Fried Squid

1. Wash the nutrition circle bought in the supermarket

Sauce Fried Squid recipe

2. Soak the fungus in advance. Wash carrots and green peppers

Sauce Fried Squid recipe

3. Squid ring back knife, cut into strips, add a little cooking wine and marinate for 5 minutes

Sauce Fried Squid recipe

4. Cut fungus, carrots, and green peppers into strips

Sauce Fried Squid recipe

5. Add tomato sauce to the bowl

Sauce Fried Squid recipe

6. Sweetened noodle sauce

Sauce Fried Squid recipe

7. Add sugar, salt, and light soy sauce and stir evenly into a bowl of juice

Sauce Fried Squid recipe

8. Add water to a boiling pot to heat up, blanch the squid in the pot and remove the water to drain

Sauce Fried Squid recipe

9. Get the oil in the pan, put the carrots and fungus in the pan to get oil

Sauce Fried Squid recipe

10. Put the green peppers in the pot and pass the oil together

Sauce Fried Squid recipe

11. Raise the frying pan again and fry the onions in the pan

Sauce Fried Squid recipe

12. Stir fry until the onion changes color, pour the sauce into a bowl and fry

Sauce Fried Squid recipe

13. Stir-fry the flavor of the sauce, stir-fry the processed ingredients in advance, stir-fry until the ingredients are evenly coated with the sauce, then serve and enjoy

Sauce Fried Squid recipe

Tips:

This dish needs to be stir-fried in a hurry, so it is necessary to adjust the bowl of juice in advance and prepare the ingredients.
If you don't like the taste of tomatoes, you don't need to add tomato sauce.

Comments

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