Scrambled Eggs with Leek and Shrimp Skin
1.
1. First prepare the ingredients needed for cooking: leek 200g, firewood eggs 3 150g, dried shrimp skin 10g
2.
2. Remove the old leaves of the leeks, wash and cut into sections, wash the shrimp skins and drain, and put the eggs into a bowl for later use
3.
3. Add an appropriate amount of water to the egg liquid to disperse enough foaming, cold or warm water can be used, this can effectively reduce the shrinkage of the egg liquid when it is exposed to hot oil, and it will not become hard and dry after being fried. The key point is to dilute it. The egg liquid will not stick to the wall of the bowl, so it is better to wash the dishes.
4.
Heat the wok on medium heat until the palm feels hot, pour 10ml of peanut oil, pour in the egg liquid and stir fry
5.
When the egg liquid starts to coagulate, quickly use chopsticks to stir the egg liquid into small lumps, continue to stir for a while, the egg liquid is completely solidified and ready to be out of the pot
6.
Stir fry the shrimp skin with oil on the bottom of the pan with the remaining scrambled eggs
7.
Pour in the leeks and stir fry
8.
The leeks are slightly discolored and quickly pour into the scrambled egg cubes
9.
Stir fry over high heat, season with salt, then serve
10.
The simple home-cooked leeks and shrimp skin scrambled eggs are ready. Isn't it enough? Try it now
Tips:
Tips: Leek contains more crude fiber, which is beneficial to promote bowel peristalsis and prevent bowel cancer. However, eating too much leeks will inevitably cause heartburn, so just taste it and not eat more. Since the shrimp skin has a salty taste, the amount of salt should be reduced appropriately.