Scrambled Eggs with Leek and Shrimp Skin

Name: Scrambled Eggs with Leek and Shrimp Skin
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Chives; 150g (3 pieces) Chai Egg; 10g Dried shrimp; 2g salt; 10ml pure water; 10ml Peanut oil

by Short and long

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

As home-cooked ingredients, leeks are mostly used for stuffing in the north: leek boxes, leek buns, leek dumplings, etc., which are very popular. But sometimes there is not enough time to make these tedious dumplings. The easiest way to eat is to scrambled eggs with chives. Occasionally, when there is no greens at home, I use scrambled eggs with leeks instead of greens, because it is rich in cellulose. In order to make this dish richer in nutrition and taste, we can also add other ingredients to mix and match. For example, in this dish of leeks and shrimp skin scrambled eggs, adding shrimp skin to the raw materials can not only supplement calcium, but also make the dish more delicious. This small stir-fry is colorful, rich in nutrients, and has multiple nutritional effects such as warming the kidneys and strengthening yang, nourishing the liver and intestines, regulating qi and appetizing, strengthening the brain and preventing cancer. "

Ingredients

200g Chives
150g (3 pieces) Chai Egg
10g Dried Shrimp
2g Salt
10ml Pure Water
10ml Peanut Oil

Scrambled Eggs with Leek and Shrimp Skin

1. First, prepare the ingredients needed for cooking: leek 200g, firewood eggs 3 150g, shrimp skin 10g.

Scrambled Eggs with Leek and Shrimp Skin recipe

2. Remove the old leaves of the leeks, wash and cut into sections, wash the shrimp skins and drain, beat the eggs into a bowl for later

3. Add an appropriate amount of water to the egg liquid to disperse enough foaming, cold or warm water can be used, which can effectively reduce the shrinkage of the egg liquid when it is exposed to hot oil, and it will not become hard and dry. The focus is on the diluted egg liquid. It will not stick to the wall of the bowl, so it is better to wash the dishes.

4. Heat the wok on medium heat until the palm feels hot, pour 10ml of peanut oil, pour in the egg liquid and stir fry

5. When the egg liquid starts to coagulate, quickly use chopsticks to stir the egg liquid into small lumps, continue to stir for a while, the egg liquid is completely solidified and ready to be out of the pot

6. Stir fry the shrimp skin with oil on the bottom of the pan with the remaining scrambled eggs

7. Pour in the leeks and stir fry

8. The leeks are slightly discolored and quickly pour into the scrambled egg cubes

9. Stir fry over high heat, season with salt, then serve

10. The simple home-cooked leeks and shrimp skin scrambled eggs are ready. Isn't it enough? Try it now.

Tips:
Tips: Leek contains more crude fiber, which is beneficial to promote intestinal peristalsis, prevent dry stool, and prevent intestinal cancer. However, eating too much leeks will inevitably cause heartburn, so just taste it and not eat more. Since the shrimp skin has a salty taste, the amount of salt should be reduced appropriately.