Scrambled Eggs with Local Vegetables

Scrambled Eggs with Local Vegetables

by Meimeijia's Kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

In the spring, after a heavy rain, a layer of black algae appeared on the grass in the fields. Everyone in my hometown called it thunder gong dung. It was called the pipi vegetable in particular. The pipi vegetable is a kind of wild vegetable that is easy to survive. The grass grows in the field after thunderstorms. It is a combination of fungi and algae. It usually grows in dark and humid places. It is dark black, a bit like soft black fungus. This delicacy at no cost has now become a rare nutritious product.
The correct name should be Nostoc vulgaris. This kind of algae has higher protein content than eggs, fungus, and white fungus. The total amino acid content is similar to that of fermented vegetables and shiitake mushrooms. It is rich in protein, calcium, phosphorus, iron, etc. It can provide a variety of nutrients to the human body, has the functions of invigorating deficiency and qi, and nourishing the liver and kidneys. Ground vegetable is a good source of human protein. At the same time, it is also a good low-fat nutrition and health food, which can reduce fat and lose weight.
You have met you who love beauty, don't let it go.

Ingredients

Scrambled Eggs with Local Vegetables

1. Ingredients are ready

Scrambled Eggs with Local Vegetables recipe

2. After cleaning the dust on the surface of the vegetable, soak it in cold water until the leaves are completely dispersed

Scrambled Eggs with Local Vegetables recipe

3. The growth environment of the ground vegetable is more soil particles, so there is also a lot of dust in the folds. When cleaning, you must carefully soak the leaves and wash them patiently.

Scrambled Eggs with Local Vegetables recipe

4. Beat the eggs in a bowl, beat up

Scrambled Eggs with Local Vegetables recipe

5. Cut the ginger and garlic into minced pieces and set aside

Scrambled Eggs with Local Vegetables recipe

6. Heat the pot, put the oil and heat to 50% heat

Scrambled Eggs with Local Vegetables recipe

7. Pour in the egg liquid and spread it into a cake

Scrambled Eggs with Local Vegetables recipe

8. Shovel into small pieces with a spatula

Scrambled Eggs with Local Vegetables recipe

9. Pour in the ground vegetables, mix and fry

Scrambled Eggs with Local Vegetables recipe

10. Sprinkle in salt

Scrambled Eggs with Local Vegetables recipe

11. Stir fry evenly

Scrambled Eggs with Local Vegetables recipe

12. Sprinkle in chopped green onion and serve

Scrambled Eggs with Local Vegetables recipe

Tips:

1. It is troublesome to clean the ground vegetables. It is best to soak in water for a few hours to let the leaves completely disperse for easy cleaning.
2. The leaves of the ground vegetables are very thin, and they are easier to mature, so they don't need to be fried for too long.
3. Wash the unfinished ground vegetables and let them dry thoroughly, and keep them sealed.

Comments

Similar recipes

Shrimp and Vegetable Soup

Ground Vegetable, Shrimp, Green Onion Ginger

Leekin Zygote

Flour, Chives, Ground Vegetable

Shanxi Local Vegetable Dumplings

Ground Vegetable, Egg, Tofu

Stir-fried Ground Vegetables

Ground Vegetable, Lean Meat, Chili

Scrambled Eggs with Local Vegetables

Ground Vegetable, Egg, Salt

Scrambled Eggs with Local Vegetables

Ground Vegetable, Egg, Chives