Sea Cucumber Cowpea
by 18LS28xgl Scattered
Favorite
Difficulty
Normal
Time
15m
Serving
2
Recently, a friend asked me if I could recommend a nutritious and delicious meal to him. Coincidentally, what I am sharing with you today is a very nutritious, very delicious, and very simple meal. It is [Sea Cucumber Cowpeas]. Sea cucumbers and cowpeas are all chopped into small pieces. Put the seasonings in the oil pan and fry them until fragrant. Then add them and stir fry together. Add your favorite seasonings before they are out of the pan. It can be regarded as a special home-cooked meal. It is delicious and easy to make, and it has a delicious fragrance. It is especially popular with husband and son. Simply fry a plate and you can get rid of a big pot of rice. Both husband and son said it was enjoyable.
This dish is very nutritious, mainly sea cucumbers. Its protein content accounts for 50.2%, the protein content of eggs is 10%, the nutrition of sea cucumber is more than 5 times that of eggs, and the protein contained in cowpea is easy to digest and absorb. Usually eat this dish more, supplement the protein properly, and no longer worry about the lack of nutrition in the family.
Sea cucumbers are rich in nutrition, which is also reflected in the brain strengthening, growth and development, improvement of osteoporosis, elimination of fatigue, improvement of immunity, and enhancement of the ability to resist diseases. After all, sea cucumbers are healthy foods rich in more than 50 kinds of natural precious active substances such as protein, minerals, and vitamins. In addition, the sea cucumber also has the title of Ocean Viagra, which is an authentic male dish. Therefore, if you eat this dish in a restaurant, you can eat more, but you must ask less, or it will be too embarrassing~O(∩_∩)O~~Of course, sea cucumber and cowpea should not only be eaten by men, but also by women and children. , Old man...Everyone should eat more. Men eat it for good energy and good health; women eat it, delay aging, and stay young forever; the elderly eat it, healthier and less sick; children eat it, brain and mental, promote growth and development. There are so many benefits of sea cucumber and cowpea, everyone must eat more.
This dish is very nutritious, mainly sea cucumbers. Its protein content accounts for 50.2%, the protein content of eggs is 10%, the nutrition of sea cucumber is more than 5 times that of eggs, and the protein contained in cowpea is easy to digest and absorb. Usually eat this dish more, supplement the protein properly, and no longer worry about the lack of nutrition in the family.
Sea cucumbers are rich in nutrition, which is also reflected in the brain strengthening, growth and development, improvement of osteoporosis, elimination of fatigue, improvement of immunity, and enhancement of the ability to resist diseases. After all, sea cucumbers are healthy foods rich in more than 50 kinds of natural precious active substances such as protein, minerals, and vitamins. In addition, the sea cucumber also has the title of Ocean Viagra, which is an authentic male dish. Therefore, if you eat this dish in a restaurant, you can eat more, but you must ask less, or it will be too embarrassing~O(∩_∩)O~~Of course, sea cucumber and cowpea should not only be eaten by men, but also by women and children. , Old man...Everyone should eat more. Men eat it for good energy and good health; women eat it, delay aging, and stay young forever; the elderly eat it, healthier and less sick; children eat it, brain and mental, promote growth and development. There are so many benefits of sea cucumber and cowpea, everyone must eat more.
