Sea Cucumber Mushroom Soup

by Winter Solstice 2467

5.0 (1)
Favorite
12

Difficulty

Easy

Time

10m

Serving

2

Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor.
White jade mushrooms are crispy, tender and smooth, sweet and delicious. It has the effects of analgesia, sedation, cough and phlegm, laxative detoxification, and blood pressure reduction.
Crab-flavored mushrooms have the unique effects of preventing constipation, anti-cancer, anti-cancer, improving immunity, preventing aging, and prolonging lifespan. It is a low-calorie, low-fat health food.

Sea Cucumber Mushroom Soup

1. Prepare the ingredients, remove the roots of the mushrooms, tear apart and wash

2. Sliced sea cucumber, sliced carrot

3. Add water to a pot and bring to a boil, add the white jade mushrooms and crab mushrooms, blanch them thoroughly and remove them for later

4. Add water to a pot and bring to a boil. Add cooking wine and 2 slices of ginger. Add sea cucumbers and scald them thoroughly.

5. Add chicken broth to the pot and bring to a boil

6. Add ginger slices, white jade mushrooms and crab-flavored mushrooms, boil for 4-5 minutes

7. Add carrot slices, sea cucumber, and bring to a boil

8. Cook for 2-3 minutes, add white pepper, salt, stir well, turn off the heat, sprinkle with chopped green onion and serve

Tips:

If you don’t have chicken broth, you can use Gumbo.

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