Name: Sea Hare Fish Stewed Tofu
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sea hare; 1 piece North Tofu; Some shallot; Some ginger; Some garlic; Some Dried red chili; Some parsley; 1 tablespoon Soy sauce; 1 tablespoon lard; Some Peanut oil; 2 tsp salt; 2 tablespoons Cooking Wine; 2 tsp Sugar; 2 tsp White vinegar; 2 tablespoons Oyster sauce

Sea Hare Fish Stewed Tofu

by Jun Meng dark blue

5.0 (1)

Favorite

Difficulty

Hard

Time

15m

Serving

The sea bunny fish is called "Mr. Fish" by our local natives, and it is also called "Pang Haier". There is no more correct scientific name for this fish. However, according to the data, the scientific name of this fish is lionfish, belonging to the genus Lionfish. It is a cold-water and cold-temperate benthic marine fish belonging to the deep sea. Fish are not farmed.

The sea hare has a large head and a small body, with soft fins, slippery skin and collapsed skin, no scales, and a pale pink all over its body. Each fish weighs two to three catties on average. In our local fishing village, people are used to pickling fresh sea rabbit fish, peeling the skin and drying it, and make it into dried fish for storage. Because this kind of fish is more common in our winter and cheaper, so every year we will get some dried sea rabbit fish. Sprinkle a layer of salt first, then peel off the skin. If the weather is good, it will be dried in a few days, and then eat it with cold dishes or stir-fry. Those who like it are especially good for this bite.

Fresh sea hare fish has a lot of water, and the fish meat is very delicate and smooth. The fish bones are cartilaginous and chew like crispy bones, but they are softer than crispy bones. Fresh sea hare fish are stewed together with tofu and can be stewed in red. It can also be stewed in white. In short, no matter what kind of stewing method, the taste is very delicious. "

Sea Hare Fish Stewed Tofu

1. Ingredients: 1 sea hare fish, 1 piece of northern tofu Ingredients: green onion, ginger, garlic, dried red pepper, coriander, appropriate amount of seasoning: 1 tablespoon of light soy sauce, 1 tablespoon of lard, appropriate amount of peanut oil, 2 teaspoons of salt, 1 tablespoon of soybean paste, 2 tablespoons of cooking wine, 2 tablespoons of sugar, 2 tablespoons of white vinegar, 2 tablespoons of oyster sauce

2. Remove the internal organs of the sea hare fish and chop it into large pieces. Cut the northern tofu into mahjong-sized pieces.

3. Add appropriate amount of peanut oil and lard to the pot, stir-fry the onion, ginger, garlic, dried red pepper, stir-fry in the pot, stir-fry the seasoning, then pour the soy sauce into the pot and stir-fry, add light soy sauce, sugar, and oyster sauce in turn. Fry

4. Stir-fry the red oil and pour it into boiling water

5. Put the sea hare fish cubes and tofu into a pot and simmer, cook with white vinegar and cooking wine to remove fishy, add 2 teaspoons of salt to taste

6. Cover the pot, simmer on medium heat for 30 minutes after the water is boiled, and sprinkle with ground coriander before serving.

Tips:
1. The body of sea hare is very slippery, so pay attention to safety when cutting;
2. The sea hare itself contains a lot of water, so don't add too much water when stewing;
3. Adjust to medium heat when stewing, so that the fish and tofu can be more delicious.