Stir-fried Sea Hare with Leek

Name: Stir-fried Sea Hare with Leek
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 plate Sea hare; 1 piece Chives; 1 piece Fresh ginger; Some oil; a little salt; a little Soy sauce

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

The protagonist of this dish today is so cute. It is a sea hare from the sea.

The sea hare is actually not a rabbit. It is a special member of the crustacean mollusk family. Its shell has degenerated into an inner shell. There is a thin shell on the back, which is transparent and covered with some dark dots. The shell is shiny with pearls.

It is called a rabbit because the two pairs of antennae on its head protrude like rabbit ears, hence the name. The seas around Weihai in Shandong are clear and less polluted, and the sea hares caught there are clean and thorough. Look, in just one day, the sea hare arrived in Beijing. The sea hare is 25 yuan a catty, plus a few other kinds of seafood. Although the express fee is a bit expensive, it is worth it to be able to eat such fresh seafood!

When the sea hare is cooked, it looks very similar to a small squid, with an oval body like an egg. Friends on the beach say that they belong to the same big family, but they are different. There is no ink in their bodies.

Sure enough, when I cleaned the sea hare, I didn’t find ink in my body, but its eyes had to be taken out, because the juice in the eyes was as black as ink. This was also specially ordered by a little sister, or I would fry it out. The sea hare must be a pot of "black rabbits".

Some sea hares have blue-green liquid in their stomachs. I know this is not a sign of poisoning, but I don't know what it is. Sea hares are male and female. Spring is the season for their reproduction. It is possible that the blue-green objects in the body are semen or egg belts. If you know, you can leave a message in the comment section to help you understand.

Seafood is rich in zinc, which is an indispensable trace element for human development. Children who are lacking in zinc will have a lack of energy, with brown hair and inability to concentrate. Men who are lacking in zinc will affect their sexual function and will also be lethargic, so this sea hare may wish to eat more.

In addition, leeks are good ingredients for warming your body, and they are delicious, making them a good partner for seafood. Women are naturally afraid of cold because of insufficient yang energy. They eat more leeks to relieve greed and warm up.

A small dish, such an analysis, is it great? A simple stir-fry is an excellent home-cooked side dish, suitable for men, women and children.

Ingredients

1 plate Sea Hare
1 piece Chives
1 piece Fresh Ginger
Some Oil
a little Salt
a little Soy Sauce

Stir-fried Sea Hare with Leek

1. Wash a plate of sea hare, and wash a handful of leeks that have been drained;

2. There are different sizes of sea hares. Try to choose the big ones, which can be mature at the same time, or cut the sea hares in half so that they can be cooked at the same time as the little sea hares;

3. Cut leek into inch sections; leek and seafood are a perfect match to complement each other's deliciousness, so you can use more;

4. Pour the oil in the wok. When the oil temperature is 60% hot, put the pre-cut fresh ginger into the pot and stir fry to get a fragrance; one of the indispensable seasonings for seafood is ginger; because seafood is a cold food, ginger can drive away For the cold effect, adding some ginger can remove the fishy smell and add fragrance and also drive away the cold of some seafood;

5. Pour the sea hare into the pot and turn to high heat. The sea hare will shrink when heated, and the juice in the body will also leak out. At this time, be sure to use a high fire to evaporate the soup as much as possible;

6. When the sea hare changes from its original transparent shape to milky white, add appropriate amount of salt and soy sauce and stir fry quickly;

7. Pour the leeks into the pot, chop a few times, turn off the heat, and the remaining temperature will allow the leeks to mature further. If they are cooked very well in the pot, they will become wilted and dark after being out of the pot.

Tips:
1. This dish does not require too much seasoning to prevent the sea hare and leeks from overwhelming the deliciousness; if it can be spicy, you can add a few dried red peppers or green red peppers and stir-fry together to increase the color and fragrance, and promote appetite;
2. The sea hare looks very big, but it shrinks after being heated in the pot. It is not suitable to stay in the pot for too long. If the sea hare shrinks too much, the taste will be old. It will not taste elastic and can not chew, as long as it changes from transparent to transparent. Add salt and soy sauce when it turns white, turn off the heat as soon as the leeks are in the pot, and the remaining temperature can further heat the sea hare and leeks to mature;
3. The soup with rice in this dish is even more delicious than the main ingredient.