Seafood Mushroom Soup

Seafood Mushroom Soup

by tgcyy

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Seafood mushrooms are rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of antibodies to anti-oxidant components, which can delay aging, beauty and so on. "

Ingredients

Seafood Mushroom Soup

1. Wash the seafood mushrooms and control the water.

Seafood Mushroom Soup recipe

2. Pour oil in the wok, add the seafood mushrooms and stir up the aroma.

Seafood Mushroom Soup recipe

3. Add appropriate amount of water and cook the ginger for 10 minutes.

Seafood Mushroom Soup recipe

4. The seafood mushrooms are cooked and salted.

Seafood Mushroom Soup recipe

5. Add light soy sauce and cook the meatballs together.

Seafood Mushroom Soup recipe

6. Cook until the meatballs are soft and rotten, then turn off the heat, add shredded green onions, and drizzle a few drops of sesame oil.

Seafood Mushroom Soup recipe

7. Tasty seafood soup with mushroom meatballs.

Seafood Mushroom Soup recipe

Tips:

Seafood mushrooms are already very delicious, so there is no need to add chicken essence and MSG to make them fresh.

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