Seasoned Vegetables with Snow Peas#快手素菜#
1.
Prepare raw snow peas, remove both ends, wash, almonds, red peppers, and yellow peppers for later use.
2.
Boil the water in a pot and add snow peas to blanch water until the snow peas changes color (not too long will affect the taste and nutrition will be lost). Take it out and immediately put it in cold water and let it cool before draining the water for later use.
3.
Cut red and yellow peppers into your favorite shapes and blanch them in the same way as snow peas.
4.
Almonds are prepared with salty and light taste, rinse and drain the water.
5.
Put snow peas and red and black peppers into the container together.
6.
Add seasoning sugar, salt, vinegar, and monosodium glutamate, mix well and serve.
7.
Snow peas are placed into the shape of flowers in the plate.
8.
Red and yellow peppers are crossed on snow peas.
9.
Almonds are placed in the center with snow peas, mixed with seasonal vegetables, and you're done.
10.
It is delicious with fish rolls and tuna rice balls.
11.
Come to a glass of fresh milk to add calcium energy.
12.
This delicacy has both beauty and high-quality nutritional value.
13.
It is a wonderful thing to give the family a hearty breakfast.
Tips:
Snow peas has a flat, sweet taste, has the effects of harmonizing the middle and lower qi, promoting urination, detoxification, etc., can benefit the spleen and stomach, promote body fluids and quench thirst, relieve hiccups, relieve diarrhea and diarrhea, quench thirst and relieve constipation. Regular consumption has curative effects on weakness of the spleen and stomach, fullness of the lower abdomen, vomiting and diarrhea, postpartum milk retention, and thirst due to heat. The seeds can be crushed and powdered and applied externally to eliminate carbuncle swelling. Congee with glutinous rice and red dates, it has the effects of invigorating the spleen and stomach, helping warmth and removing cold, promoting body fluid and insufficiency, and strengthening muscles.