Seaweed Ham Porridge

Seaweed Ham Porridge

by Winter Solstice 2467

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Laver is rich in nutrients and contains high iodine content. It can be used to treat "goiter" caused by iodine deficiency. Laver has the function of softening and resolving masses. It is also useful for other stagnant masses. It is rich in choline, calcium and iron, and can enhance memory. , Treat women's anemia, promote the growth and health of bones and teeth; contain a certain amount of mannitol, which can be used as an auxiliary food for the treatment of edema. The polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, and can promote lymphocyte transformation and improve The body's immunity; can significantly reduce the total content of serum cholesterol

Ingredients

Seaweed Ham Porridge

1. Prepare the ingredients, wash the shallots, peel and wash the carrots

Seaweed Ham Porridge recipe

2. Wash the rice well, add water and soak for 1 hour

Seaweed Ham Porridge recipe

3. Put the soaked rice in the health pot, add water to the 1.2L mark, and use the health soup function to cook (1 hour)

Seaweed Ham Porridge recipe

4. In the meantime, cut carrots, ham sausage, ginger into fine strips, green onions, chopped green onions, and seaweed into small pieces

Seaweed Ham Porridge recipe

5. When the time is up, add carrots and diced ham, and cook the ginger for 10 minutes

Seaweed Ham Porridge recipe

6. Add seaweed and cook for 5 minutes, turn off the power

Seaweed Ham Porridge recipe

7. Season with salt, then add chopped green onion, pepper and stir well to serve

Seaweed Ham Porridge recipe

Tips:

After the green onion is cut, it can improve the flavor

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