Name: Seaweed Rice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bowl Rice; 1 tsp Soy sauce; 2 tablespoons Mentai Roe Roasted Seaweed; 1 bowl Green tea water; 250g Chicken breast; Count pepper; 1 stage shallot; 1 piece star anise; 1 piece ginger; Some salt

Seaweed Rice

by Shimizu Shark's Fin Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Recently, I saw a Japanese-style tea-zuke rice. I thought it should be good, so I tried to make it for him. My son really liked it. Today I made him a bowl of rice with salted fish roe and roasted seaweed, and topped it with chicken breasts and light soy sauce cooked with seasonings. The fragrance was not weak. The child said it was very delicious, so he ate it in two bowls of rice. .
Mentai roe is very delicious, rich in protein, calcium and iron, seaweed is also rich in B vitamins, vitamin A, vitamin E, calcium, magnesium, potassium, phosphorus and iron, and it contains particularly rich selenium and iodine. These substances are conducive to the growth and development of children, and it is also very helpful for the elderly to delay aging.

Seaweed Rice

1. Rinse the chicken breasts, blanch them in warm water, remove them, and wash them again. Put chicken breasts in a small pot, then add green onion, ginger, pepper, star anise, pour in warm water that has not covered the chicken breasts, and turn to low heat after a high heat.

2. Cook for about 20 minutes. It is easy to use chopsticks to stick in. Add a little salt and cook for 10 minutes to turn off the heat.

3. After it's cool, take a piece and tear it into small pieces. Put the leftover rice in the microwave and heat it up. Brew the tea in advance. The second-time water tastes the strongest.