Seductively Colored Fermented Bean Curd and Seaweed Roasted Pork

by West Horse Gardenia

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

In the cold winter, people often feel uncomfortable. Therefore, in winter, it is necessary to properly use foods with the function of keeping cold for warming and recuperating, so as to warm up the body tissues, enhance physical fitness, promote metabolism, and improve the body's ability to prevent cold. Pay special attention to supplementing iron-rich foods, such as lean meat, fish, animal liver, poultry, egg yolks, mushrooms, beans, spinach, and so on. Meat is rich in proteins, fats, trace elements and other essential substances for human health, and it tastes fragrant and fresh. It is a traditional must-have food for the Chinese people on the table, and it is also a good health food. Eating meat is not only to adjust the taste, but also to nourish the body.
The delicious seaweed roast pork is a home-cooked dish with nutritious meat and vegetables. Its color is red and bright, the kelp in the meat is crispy and delicious, and the meat is soft and rotten. It is a winter health nourishing dish for all ages. Meat is an acidic substance, while kelp is an alkaline food, and the two complement each other. The combination of meat and vegetables can help remove garbage and oil from the body, balance the pH, and is the best food for weight loss, beauty and health. "

Seductively Colored Fermented Bean Curd and Seaweed Roasted Pork

1. Cut the meat into 1.5 cm square pieces.

2. Cut green onion into sections, slice ginger, prepare star anise and fermented bean curd juice.

3. Wash the kelp well, boil it in boiling water for 10 minutes, cut into small pieces and set aside.

4. Blanch the meat and drain the water.

5. Add a small amount of oil to the pot, add the blanched meat and stir fry.

6. Stir-fry until the flesh is slightly yellowish, add green onion, ginger, star anise and continue to stir-fry.

7. Add soy sauce, fermented bean curd juice, rock sugar, cooking wine and stir fry until the rock sugar melts.

8. Add boiling water, without meat. Turn high heat to low heat, simmer for 40 minutes.

9. Add the kelp pieces and stir well, then add salt and simmer for 30 minutes.

10. Turn to medium heat and drain the soup.

Tips:

Add boiled water at once. Fermented bean curd juice and soy sauce are very salty, so add salt according to your taste.

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