Shredded Eggplant

Name: Shredded Eggplant
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 eggplant; 1 piece shallot; 1 head garlic; 1 piece Millet spicy; 1 tablespoon Chili oil; 1 tablespoon Soy sauce; Some salt; 2 tablespoons Rice vinegar; 1 spoon Sugar; 1 spoon Chicken Essence

by Senyu Baking

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The most painful thing in summer is to be busy in the kitchen. The heat itself is too hot and the smoke is scorching. When you think about it, you will be sweaty. So all kinds of cold dishes will naturally become the protagonists on the table, such as this eggplant. It is a seasonal vegetable. It is fresh and versatile. It is delicious no matter how it is made. It is also rich in nutrients, rich in vitamins, and has therapeutic effects such as heat-clearing and hemostasis. Of course, these are not important. The important thing is it. It is also a fat buster, and the oil scraping effect is excellent, and it has a certain weight loss effect. "

Shredded Eggplant

1. Prepare the required ingredients.

2. Put all four eggplants in a steamer and boil for about 7 minutes.

3. Chop the onion, garlic, and spicy millet for later use.

4. Take out the steamed eggplant, if you are not sure whether it is ripe, you can try it with chopsticks.

5. After the eggplants are allowed to cool, they are torn into thin strips and placed on a plate.

6. Mix all the condiments in a bowl, and then pour on the eggplant.

7. Finished picture.

8. Finished picture.

9. Finished picture.

Tips:
1. Eggplant skin is rich in vitamin B, which is a pity to go, so let's eat it with the skin.
2. The time for steaming the eggplant should not be too long, generally about ten minutes is enough, of course, the specific time also depends on the size of the eggplant.
If you have any questions, add WeChat: xingyunmamami (lucky mommy quanpin) Let’s study and discuss together and strive to be our best.