Shredded Garlic Mixed with Eggplant

Shredded Garlic Mixed with Eggplant

by Accidentally wjzlfwms520

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Among all the ways to eat eggplant, mixed eggplant is the healthiest. Eggplant contains saponin, which can promote the synthesis of protein, lipid and nucleic acid, increase oxygen supply capacity, improve blood flow, prevent thrombosis, and improve immunity

Ingredients

Shredded Garlic Mixed with Eggplant

1. Wash the eggplant, remove the stalk, and set aside

Shredded Garlic Mixed with Eggplant recipe

2. Put water in the pot and boil on high heat. After the water is boiled for SAIC, put the eggplant into the steamer and steam for about ten minutes on high heat.

Shredded Garlic Mixed with Eggplant recipe

3. Prepare minced garlic, chopped green onion, minced ginger, minced millet pepper, prepare 2 tablespoons of light soy sauce, 1/2 tablespoon of balsamic vinegar, 1 teaspoon of sugar, and a little salt, mix well and set aside

Shredded Garlic Mixed with Eggplant recipe

4. After ten minutes, take out the eggplant and let it cool. Tear it into a long strip of uniform size by hand. Don't be too thin. Pour out the water from the eggplant.

Shredded Garlic Mixed with Eggplant recipe

5. Pour the prepared sauce on the eggplant, and scatter the chopped garlic and green onion on the eggplant

Shredded Garlic Mixed with Eggplant recipe

6. Heat up the pan, add oil, and sauté the minced ginger

Shredded Garlic Mixed with Eggplant recipe

7. Pour on the eggplant while it's hot and stir well.

Shredded Garlic Mixed with Eggplant recipe

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