Shredded Garlic Sprouts

Name: Shredded Garlic Sprouts
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g garlic; 3 pcs Garlic cloves; 1 piece Millet spicy; 1 piece ginger; 1 pinch pepper; 1 spoon Chicken Essence; Some salt; 2 tablespoons Soy sauce

by Senyu Baking

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The shredded garlic sprouts is a small and fresh cold dish. The emerald green color makes it a pleasing feeling just to look at it.
Right now is the season when garlic sprouts are on the market, and when the garlic sprouts are freshest, we might as well eat more.
Garlic moss is rich in vitamin C, which has obvious effects of lowering blood lipids, preventing coronary heart disease and arteriosclerosis, preventing thrombosis, protecting the liver, and inducing the activity of hepatocyte detoxification enzymes... In short, there are many benefits.
It is well known that all green foods can play a certain role in protecting the liver, so all kinds of green foods must be eaten more. "

Ingredients

300g Garlic
3 pcs Garlic Cloves
1 piece Millet Spicy
1 piece Ginger
1 pinch Pepper
1 spoon Chicken Essence
Some Salt
2 tablespoons Soy Sauce

Shredded Garlic Sprouts

1. Prepare the required ingredients.

2. Remove the tails of the garlic sprouts and wash them. Add water to the pot and boil open. Add the garlic sprouts and blanch until soft.

3. Remove the cold water and let it cool for later use.

4. Tear the garlic sprouts into thin strips, each with about four or five strips.

5. Finely chop garlic and ginger, and cut millet into hot rings for later use.

6. Mix all the condiments except Chinese pepper in a bowl and mix thoroughly for later use.

7. Pour the sauce on the garlic sprouts and decorate the chili rings.

8. Add oil to the pot, put the peppercorns and fry them on top of the vegetables.

9. Finished picture.

10. Finished picture.

11. Finished picture.

Tips:
1. The garlic sprouts are best to choose fresh and tender ones, which will taste better.
2. When frying the pepper oil, fry the pepper on a low heat or the pepper will be easily mashed.
3. WeChat ID: xingyunmamami (lucky mommy all spells)