Name: Shredded Shredded Chicken Mixed with Bean Curd
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 small piece Chicken breast; 1 piece Tofu shreds; 1 Cucumber; 2 tablets Purple cabbage; 1 small handful pepper; 2 pcs garlic; 2-3 Red chili; 1 tablespoon Soy sauce; 2 tablespoons Balsamic vinegar; 1 tablespoon Chili oil; 1 tablespoon salt

Shredded Shredded Chicken Mixed with Bean Curd

by Scarlett

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

The weather is too hot, everyone will feel that there is no appetite, so refreshing cold dishes, not only can cool off the heat, but also appetizers have become everyone’s favorite, and cold dishes are generally made with simple methods, delicious and cool, and spicy. Can stimulate appetite. We all know that eating soy products has many benefits, and it is the first choice for cold dishes. Therefore, the main ingredient of today's cold dishes is shredded bean curd.

Tofu skin is a nutritious food with high protein, low fat and no cholesterol. It is rich in high-quality protein and a large amount of lecithin, and it can also supplement calcium, which has high nutritional value. Use it to cook and mix vegetables, which is convenient, tasty and nutritious. But just being vegetarian is afraid that some people won't want to. Add some chicken to match the nutrition to be more comprehensive and complete.

So there is this "hand-pulled chicken shreds mixed with bean curd", mainly chicken and bean curd shreds, add some refreshing cucumber and red cabbage to match the meat and vegetables, the nutrition is balanced and easy to make, and the recipe is loved by the family. It has a slightly hot and sour taste, refreshing and appetizing, and it was robbed by everyone as soon as it was on the table.

Shredded Shredded Chicken Mixed with Bean Curd

1. Prepare the raw materials

Shredded Shredded Chicken Mixed with Bean Curd recipe

2. Add appropriate amount of water to the pot, add red pepper, pepper and a little salt, put the chicken breast in it and cook

3. Cook the chicken breast, remove it and let it cool, then tear it into thin strips by hand

4. Boil the shredded bean curd in the water where the chicken has just been cooked

5. Immediately remove the blanched bean curd and put it in cold water

6. Cut the cucumber and red cabbage into strips separately

7. Put the shredded bean curd soaked in cold water into the bottom of the bowl, top with cucumber and red cabbage, then add the squeezed garlic

8. Sprinkle some ground peanuts on the surface, then add chili oil, light soy sauce, balsamic vinegar and sesame oil

Tips:
1. Add some salt, red pepper and Chinese pepper to the chicken breast and cook it until it tastes and removes the smell; generally, it is easy to insert into the meat with chopsticks, which means it is cooked; wait for it to be measured for a while, then you can tear it into thin pieces by hand. Silk
2. Just blanch the shredded bean curd with the chicken blanched water, then blanch it in cold water; prepare other side dishes, and cut them into thin strips;
3. Put shredded tofu skin, shredded cucumber, shredded purple cabbage in order, then put garlic and peanuts on the surface, and finally put in soy sauce, balsamic vinegar, chili oil and sesame oil and other seasonings; I did not put salt, because Salt is added when blanching water, light soy sauce is added when mixing vegetables, if the taste is important, add a little more salt.