Shrimp and Mashed Potatoes

by Erdongch

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Potatoes contain a lot of carbohydrates and are the main force for human energy supply. They can be used not only for stir-frying but also as a staple food.
Shrimp meat is made of Antarctic krill from the Antarctic without additives, pollution and hormones. It contains high-quality protein, rich types of unsaturated fatty acids, amino acids and trace elements. The taste is fresh, sweet and tender, with almost no fishy smell, which is especially suitable for babies.
In addition, carrots and rapeseed are added to this meal, which adds a variety of vitamins and crude fiber, which is really nutritious and delicious. "

Ingredients

Shrimp and Mashed Potatoes

1. Peel and slice the potatoes, and steam them. It can also be cooked, depending on how convenient it is.

2. Take out the egg yolk and crush it with a spoon.

3. First add a little water to dissolve the egg yolk, then add a little water and stir to make an egg yolk paste.

4. Remove the krill to thaw, and scatter the thawed shrimp with chopsticks.

5. Chop the rapeseed.

6. Chopped carrots.

7. Put a little oil in the pan, pat a small garlic clove and put it in the pan until fragrant.

8. Stir-fry the carrots.

9. Add the krill meat and stir fry.

10. Pour in a little water, then pour in the egg yolk paste and stir-fry evenly.

11. Bring to a boil, add the rape, less soy sauce to add color.

12. Take a teaspoon of starch to dissolve it with water and pour it into the pot to thicken it.

13. It is in a flowing state. Add a little salt before serving. If the baby eats it, it is not necessary to add salt.

14. Take the steamed potatoes out and put them in a fresh-keeping bag, and use a rolling pin to protect them into puree.

15. Put the mashed potatoes into a small bowl and pour it upside down on the plate.

16. Pour the fried shrimp paste on the mashed potatoes and it's ready to eat.

17. Fresh fragrant and soft ~

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