Shrimp and Seasonal Vegetable Rice Roll

by salila

4.7 (1)
Favorite
10

Difficulty

Easy

Time

5m

Serving

2

The mother-in-law has genetic genes for diabetes in the family. Her mother was once a diabetic, and out of her 6 siblings, 5 people have diabetes. I am very worried that my husband will inherit diabetes, so I pay special attention to the usual diet, eat more whole grains, and put an end to all sweets. Recently, I also purchased a Zhenmi desugared rice cooker, which can remove most of the sugar in the rice. I hope my husband is healthy and stays away from diabetes!

Shrimp and Seasonal Vegetable Rice Roll

1. Wash two cups of rice, put it in a steamed rice desugared rice cooker, add water not more than one centimeter of rice noodles, and press the steaming function button.

2. After ten minutes, the water in the rice has been filtered out, and the corn kernels are put into the pot at this time.

3. Cover the lid and continue to cook the rice. The cooked rice is best to be simmered for a few minutes before opening the lid, so that the taste will be better.

4. When cooking the rice, we stir-fry the side dishes: put an appropriate amount of peanut oil in the pan, add ginger and green onions, and fry them for a fragrant flavor, add carrots and fry until soft, then add lettuce and corn kernels. Stir-fry until raw, add the cooked shrimps, adjust the appropriate amount of salt according to personal taste, add a little light soy sauce, stir-fry evenly and then get out of the pot.

5. A simple and refreshing home-cooked dish, rich in nutrients, especially suitable for the current season.

6. 6. Spread a piece of plastic wrap on the sushi curtain, and then spread the cooked rice on the plastic wrap.

7. Then spread the fried vegetables on the bottom of the rice.

8. Roll it up from the bottom up, as tight as possible so that the rice balls will not loosen easily. If you don't have time to play with the styling, it is more convenient to form a ball directly with your hands.

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