Shrimp Fried Gourd Melon

by Tianshan Cocoa

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Zucchini is actually called gourd melon, and some are called Jiaogua. The name is different in each place, in short, it is a stuff. Spring zucchini is tender and juicy, cheap and nutritious, and tastes great. Don't underestimate this thing. Zucchini contains more nutrients such as vitamin C and glucose, especially calcium. The air is dry in spring, and the skin is especially easy to dry, while zucchini is rich in water and has the effect of moisturizing the skin. So eat more zucchini in spring to maintain your skin. Zucchini has the functions of clearing heat and diuresis, eliminating irritability and thirst, moisturizing the lungs and relieving cough, and reducing swelling and congestion. Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an anti-virus and tumor effect. Zucchini is rich in moisture and has the effect of moisturizing the skin.

Shrimp Fried Gourd Melon

1. Ingredients: dried shrimp, zucchini, peanut oil, salt, red pepper flavor grade fresh chicken essence

2. Wash the dried shrimp with bubbles

3. Wash and slice zucchini with salt water bubbles

4. Garlic slices, red pepper diced

5. Heat the pan with cold oil, add garlic slices and fry for a fragrance, stir fry with shrimps for a fragrance

6. Pour in zucchini slices and stir-fry

7. Add a little bit of flavour

8. Stir the high heat and turn to low heat, and simmer the flavor of the shrimp into the zucchini

9. Add salt and diced red pepper to sauté the zucchini until soft

10. Add chicken essence to taste

Tips:

If you don’t have shrimp, you can use shrimp skin instead. Don’t fry for long

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