Silver Bud Shiitake Mushroom Crucian Fish Soup

Name: Silver Bud Shiitake Mushroom Crucian Fish Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Silver bud; 300g Crucian carp; 100g Shiitake Mushrooms; Some oil; Some salt; Some pepper; Some shallot; Some ginger; Some garlic

by Er Dong Ye

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

I bought crucian carp, paired with mung bean sprouts, and added a few slices of mushroom soup that I dried myself. The soup is fresh and fresh, great. Silver sprouts, also known as bean sprouts, are made from mung beans soaked. Silver buds are crisp and refreshing, and their nutritional value is higher than that of mung beans. It has many effects, especially the effect of weight loss. In the spring when everything is resurrected, eating bean sprouts from mung beans is very beneficial to the body.
Crucian carp is very nutritious, contains a lot of iron, calcium, phosphorus and other minerals, and is also rich in protein, fat, vitamins and so on. Crucian carp has a high medicinal value. It has the effects of promoting blood circulation and dredging collaterals, invigorating the spleen and dampness, harmonizing the appetite, lowering blood pressure, lowering blood lipids, losing weight, and delaying aging.
The shiitake mushrooms used this time are dried by myself with fresh shiitake mushrooms. The taste is very pure. Not only is it more fragrant than fresh shiitake mushrooms, it also tastes better than the dried shiitake mushrooms bought. Mushrooms have both medicinal and edible effects. They can detoxify, prevent cancer, delay aging, enhance human immunity, and prevent and cure diseases. "

Ingredients

250g Silver Bud
300g Crucian Carp
100g Shiitake Mushrooms
Some Oil
Some Salt
Some Pepper
Some Shallot
Some Ginger
Some Garlic

Silver Bud Shiitake Mushroom Crucian Fish Soup

1. Remove the intestines, gills, and scales of the crucian carp and wash it clean.

Silver Bud Shiitake Mushroom Crucian Fish Soup recipe

2. Crucian carp wrapped in flour.

3. Pick up the frying pan and fry the peppercorns into the pan.

4. The crucian carp is fried in the pan and served out.

5. Add green onion, ginger and garlic to the skillet.

6. Put the fried crucian carp into the pot and add some water to boil it.

7. After the crucian carp is boiled, the mushrooms are cooked in the pot.

8. Soak the mushrooms in advance.

9. Cut off the roots of mung bean sprouts, wash them, and soak them in cold water for 10 minutes.

10. After 30 minutes, the silver buds are cooked in the pot.

11. Add salt and white pepper and turn off the heat.

12. Stir well and serve.

Tips:
1. It is safer and more hygienic to eat bean sprouts after soaking.
2. Fry the peppercorns fragrant and then fry the fish, you can remove the fishy to get fresh.
3. The time to cook the fish varies according to the size of the fish.