Simple and Quick to Add Color to Life-cold Purple Cabbage
by happy985
Favorite
Difficulty
Easy
Time
10m
Serving
2
The first time I ate purple cabbage was at the company's annual meeting last year. Every time I saw this kind of dish when I was shopping in the vegetable market, I was curious that the cabbage had purple color. After tasting it, I realized that Wish Lai tastes good. I came home and learned about this purple dish carefully.
Purple cabbage, also known as red cabbage, red cabbage, commonly known as purple cabbage, is rich in nutrients, especially rich in vitamin C, U and more vitamin E and B. The amount of vitamin C contained in 200 grams of cabbage is twice that of a citrus. Among them, the iron element can increase the oxygen content in the blood and help the body to burn fat, which is of great benefit to weight loss. It is best for patients with arthritis to eat these vegetables frequently, and in order to prevent inflammation of the throat caused by colds, they should also eat cabbage frequently during the high-incidence season of colds in winter and spring.
I have made a few purple cabbage salads at home, and everyone in the family thinks it tastes good. It is really a simple, delicious and refreshing cold dish, and the color is very attractive. I am used to seeing red, red, green and green. "
Purple cabbage, also known as red cabbage, red cabbage, commonly known as purple cabbage, is rich in nutrients, especially rich in vitamin C, U and more vitamin E and B. The amount of vitamin C contained in 200 grams of cabbage is twice that of a citrus. Among them, the iron element can increase the oxygen content in the blood and help the body to burn fat, which is of great benefit to weight loss. It is best for patients with arthritis to eat these vegetables frequently, and in order to prevent inflammation of the throat caused by colds, they should also eat cabbage frequently during the high-incidence season of colds in winter and spring.
I have made a few purple cabbage salads at home, and everyone in the family thinks it tastes good. It is really a simple, delicious and refreshing cold dish, and the color is very attractive. I am used to seeing red, red, green and green. "
