Soup: Lily Yam Porridge

Name: Soup: Lily Yam Porridge
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Millet; 1 Fresh yam; 20g Dried lily; Some water

by Little Mei Zhu

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Yam tonifies qi, lily nourishes the skin, this porridge is often eaten, it can moisturize and remove wrinkles, beautify the skin, and is very helpful to health. "

Ingredients

Soup: Lily Yam Porridge

1. Main ingredients ~ 100g millet, 1 fresh yam, 20g dried lily, appropriate amount of water.

2. Peel the yam medicine and cut into pieces with a hob. Soak the lily with water for a while.

3. Add water to the soup pot, add the washed rice to high heat and cook for 10 minutes after the water is boiled.

4. Add yam and lily.

5. After boiling, turn to medium and low heat and continue for 30 minutes until it becomes viscous.

Tips:
Yam should be used for this porridge. Ordinary yam is not recommended. When peeling yam, it is best to wear plastic gloves to avoid allergies.

If you can't buy fresh yam, you can go to a Chinese medicine store to buy dried yam.