Sour and Delicious Crispy Radish
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
2h
Serving
2
Colds are common in spring, eat less fish and eat more, only 1 yuan per catty, resist the virus without coughing!
The climate in spring is changeable, and the irritating air will directly affect the defense function of the respiratory mucosa, and the body's resistance to disease will also decrease. On the other hand, as the temperature rises, various bacteria and viruses begin to proliferate in large numbers. In good times, germs, viruses, etc. will take advantage of the deficiency.
Relevant data show that the lack of vitamin A in children is a major cause of respiratory diseases. Experts emphasize that a lack of vitamin A is prone to respiratory and digestive tract infections. Once a cold or diarrhea occurs, the level of vitamin A in the body will further drop. Vitamin A deficiency can also reduce the body's antibody response, leading to a decline in immune function.
The protective effect of vitamin A on the mucosa of the respiratory tract and gastrointestinal tract has been widely confirmed. Supplementing vitamin A from food is a safe and effective health care method. Among many foods, carrots are the best supplement for vitamin A. As the saying goes: Green vegetables and radishes are safe, and the old man always makes sense when he stays.
Radish is a seasonal health food among many vegetables and fruits in spring that can promote qi and help digestion, and can prevent colds. It has the dual effect of medicine and food.
Radish is the best health food in the beginning of spring. Radish tastes pungent and cold, and has high nutritional value and medicinal value. It has the effects of clearing heat and producing body fluid, cooling blood to stop bleeding, lowering the qi to broaden the middle, eliminating food and resolving stagnation, appetizing and strengthening the spleen, and smoothing the phlegm. It can relieve sore throat and dry throat. Symptoms, reduce the occurrence of coughing. Radish has the reputation of "little ginseng". The vitamin C contained in it can help eliminate wastes in the body, promote the body's metabolism, and also have a good effect on eliminating food accumulation.
The radish is crispy, delicious and nutritious, and the price is also very cheap, so families can keep it in the spring. However, to fully absorb the vitamin A in it, the way of eating must be particular.
Today, I will teach you a special way to save trouble. It is original, refreshing and appetizing without stir-frying or stewing. It can also retain the nutritional value of radishes to the greatest extent. You may wish to collect it and try it.
The climate in spring is changeable, and the irritating air will directly affect the defense function of the respiratory mucosa, and the body's resistance to disease will also decrease. On the other hand, as the temperature rises, various bacteria and viruses begin to proliferate in large numbers. In good times, germs, viruses, etc. will take advantage of the deficiency.
Relevant data show that the lack of vitamin A in children is a major cause of respiratory diseases. Experts emphasize that a lack of vitamin A is prone to respiratory and digestive tract infections. Once a cold or diarrhea occurs, the level of vitamin A in the body will further drop. Vitamin A deficiency can also reduce the body's antibody response, leading to a decline in immune function.
The protective effect of vitamin A on the mucosa of the respiratory tract and gastrointestinal tract has been widely confirmed. Supplementing vitamin A from food is a safe and effective health care method. Among many foods, carrots are the best supplement for vitamin A. As the saying goes: Green vegetables and radishes are safe, and the old man always makes sense when he stays.
Radish is a seasonal health food among many vegetables and fruits in spring that can promote qi and help digestion, and can prevent colds. It has the dual effect of medicine and food.
Radish is the best health food in the beginning of spring. Radish tastes pungent and cold, and has high nutritional value and medicinal value. It has the effects of clearing heat and producing body fluid, cooling blood to stop bleeding, lowering the qi to broaden the middle, eliminating food and resolving stagnation, appetizing and strengthening the spleen, and smoothing the phlegm. It can relieve sore throat and dry throat. Symptoms, reduce the occurrence of coughing. Radish has the reputation of "little ginseng". The vitamin C contained in it can help eliminate wastes in the body, promote the body's metabolism, and also have a good effect on eliminating food accumulation.
The radish is crispy, delicious and nutritious, and the price is also very cheap, so families can keep it in the spring. However, to fully absorb the vitamin A in it, the way of eating must be particular.
Today, I will teach you a special way to save trouble. It is original, refreshing and appetizing without stir-frying or stewing. It can also retain the nutritional value of radishes to the greatest extent. You may wish to collect it and try it.
