Soybean, Lotus Root and Pork Ribs Soup

Soybean, Lotus Root and Pork Ribs Soup

by Yoha Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

It is the harvest season of lotus root. The lotus root contains mucus protein and dietary fiber, which can relieve diarrhea, invigorate the spleen and appetite. The lotus root exudes a unique fragrance, and also contains tannins, which can invigorate the spleen and relieve diarrhea, and increase appetite. , Promote digestion, appetite and invigorate, beneficial to poor appetite and loss of appetite to restore health. The lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and eat it with caution if the spleen and stomach are deficient and cold. "

Ingredients

Soybean, Lotus Root and Pork Ribs Soup

1. Wash ribs and cut into sections

Soybean, Lotus Root and Pork Ribs Soup recipe

2. Peel the lotus root, wash, and cut into hob pieces;

Soybean, Lotus Root and Pork Ribs Soup recipe

3. Soak the soybeans in water for a while (no need to soak);

Soybean, Lotus Root and Pork Ribs Soup recipe

4. Put the wok on the fire, pour in a suitable amount of vegetable oil, when the oil is 50% hot, pour in the ribs and stir fry;

Soybean, Lotus Root and Pork Ribs Soup recipe

5. Stir-fry for a while, pour in cooking wine and soy sauce, stir-fry evenly

Soybean, Lotus Root and Pork Ribs Soup recipe

6. Add appropriate amount of water, add green onion, ginger slices, soybeans, and diced lotus root, and bring to a boil;

Soybean, Lotus Root and Pork Ribs Soup recipe

7. After boiling, pour the whole into the saucepan,

Soybean, Lotus Root and Pork Ribs Soup recipe

8. Simmer on low heat for an hour, simmer until the meat is separated from the bone, season with appropriate amount of salt,

Soybean, Lotus Root and Pork Ribs Soup recipe

9. Put coriander on the pan and start

Soybean, Lotus Root and Pork Ribs Soup recipe

Tips:

The ribs are not blanched, so they can be soaked in clean water for a while. Soybeans do not need to be soaked.

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