Spiced Quail Eggs

Name: Spiced Quail Eggs
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 800g quail eggs; 8g salt; 20 capsules pepper; 1 Angelica dahurica; 1 piece star anise; 1 piece Cardamom; 1 Bay leaf; 1 small piece Cinnamon

by Mom Nini

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Quail eggs are considered "ginseng among animals". It is advisable to eat regularly as a nourishing diet. Quail eggs are unique in nutrition, so they are called "best in eggs". The nutritional value of quail eggs is no less than that of eggs, and it has better skin care and skin beautification effects. Although quail eggs are good, they also have taboos: quail eggs + crabs = poisoning

Ingredients

800g Quail Eggs
8g Salt
20 capsules Pepper
1 Angelica Dahurica
1 piece Star Anise
1 piece Cardamom
1 Bay Leaf
1 small piece Cinnamon

Spiced Quail Eggs

1. Prepare all spices

2. Rinse quail eggs with water

3. Rinse quail eggs with water

4. Don't take it out, soak in the soup for more than 4 hours to taste

Tips:
1. Nervous breakdown, insomnia and dreaminess: eat 2 quail eggs each morning and evening, regular eating is effective

2. Treatment of anemia and physical weakness after illness: 4 quail eggs, 20 grams of longan, 30 grams of barley, 10 jujubes, 25 grams of brown sugar. Boil the quail eggs first, peel them and set aside, add appropriate amount of water to the pot, then add longan, barley, and jujube to cook the porridge. After the porridge is cooked, add quail eggs and brown sugar, and it is ready to eat. Take once a day for 60 days

3. Chronic gastritis: 4 quail eggs, put into 250g of milk, boil on low heat, eat once in the morning and evening, regular serving is effective