Spicy Cabbage and Seaweed Potato Rolls (for Weight Loss)

Name: Spicy Cabbage and Seaweed Potato Rolls (for Weight Loss)
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece potato; 30g kimchi; Some Ham sausage; 1 tablespoon corn kernels; 2 tablets Sushi Nori; 10g carrot; 10g Cucumber; 1 lettuce; 1 piece egg; 1 tablespoon salt; 1 tablespoon Black pepper; Some Low-fat milk (optional)

by Gold's delicious weight loss meal

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Using potatoes and whole grains instead of some polished rice noodles is very helpful for weight loss. 240 grams of potatoes make 2 rolls of sushi rolls, each with about 180 calories. Potatoes are the staple food of low-fat, healthy and delicious.

Spicy Cabbage and Seaweed Potato Rolls (for Weight Loss)

1. After the potatoes are steamed, press them into mashed potatoes, add appropriate salt, black pepper, and low-fat milk (a little bit may have a milky flavor) 1 tablespoon of sweet corn kernels, and stir evenly

Spicy Cabbage and Seaweed Potato Rolls (for Weight Loss) recipe

2. Carrot spicy cabbage cucumber ham cut into strips.

3. Fry the egg into egg skin (use a non-stick pan without oil)

4. Put the materials in order.

5. Roll into sushi rolls.

6. Cut it open and you're done.

Tips:
Do not spread the mashed potatoes too full, leave some space on the side to prevent it from popping up when rolling. You can add other foods you like in the sushi rolls, such as floss and chicken breasts, which are more delicious, but pay attention to the calories~