Spicy Fried Eggplant

Name: Spicy Fried Eggplant
Total time: 15 min
Yield: 5
Cuisine: Chinese
Ingredients: 500g eggplant; 140g Fried flour; Some salt; Some oil; 1g Five spice powder; 5g Dried chili powder

by sourcehe

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

5

Eggplant is rich in vitamin P, which is a kind of flavonoids, which has the effect of softening blood vessels and lowering blood pressure. Eggplant contains trigonelline and choline, which can combine with excess cholesterol in the small intestine and excrete it from the body to maintain normal blood circulation in the body and lower cholesterol. Eggplant can also absorb fat and play a role in weight loss. Fried food in winter is particularly tempting, then fried eggplant slices, it contains less calories than meat, and it tastes delicious without meat.

Ingredients

Spicy Fried Eggplant

1. Wash the eggplant, slice it, and soak in water for 5 minutes; PS: It must be soaked, the eggplant will be white.

2. Take out the soaked eggplant slices, add some salt and mix well

3. 140 grams of fried powder, add appropriate amount of water and mix well, no lumps are enough

4. Put the salted eggplant slices, five-spice powder and dried chili powder into the batter and mix well, so that the eggplant slices are evenly coated with the batter

5. Pour the oil in the hot pan, wait until the oil temperature rises to about 180 degrees, add the battered eggplant slices, fry for about 2-3 minutes, slightly yellow, flip the other side and continue to fry until the golden color, you can