Spicy Fried Squid

Name: Spicy Fried Squid
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Squid; 3 pcs green pepper; 3 pcs Red pepper; Some salt; 30g Peanut oil; 2 tbsp Abalone sauce; 1 tbsp Fish sauce; 1 tbsp Soy sauce; a little starch; a little pepper; a little Sugar; 1 small piece ginger; a little Chicken noodles

by Easy to cook

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia. The trace elements such as peptides and selenium are anti-virus and anti-radiation effects. Squid has the effect of lowering blood cholesterol, relieving fatigue and restoring eyesight. It can also promote the secretion of insulin, prevent diabetes, promote liver detoxification, and prevent liver damage caused by alcoholic liver, so squid is perfect as a snack. . .

Spicy Fried Squid

1. Remove the internal organs and impurities of the squid and clean it

2. Cut in the middle and remove the two hyaline cartilage near the head

3. Cut dense cross-cut flowers

4. Cut into long pieces

5. Wash the green and red pepper, cut off both ends and remove the seeds, wash and peel off the ginger

6. Cut the chili with an oblique knife, shred the ginger, and put the processed ingredients aside.

7. Put water in a pot and add a spoon of salt to boil, pour the squid down and blanch it

8. Pick up the blanched squid, rinse with cold water and drain the water

9. Put oil in the pan to heat up, pour down the chili and ginger and keep it on high heat and stir-fry for a while

10. Add the squid rolls and stir fry a few times

11. Adjust the sauce: Use a bowl to hold the abalone juice, add soy sauce, fish sauce, and a little bit of salt

12. Add chicken powder, cornstarch, pepper, and a little sugar

13. Add a little water and stir evenly with chopsticks

14. Add the tuned sauce

15. Stir evenly to serve

Tips:
After the squid is blanched, rinse immediately with cold water to keep the crispy texture. After the chili is fried, the squid is poured down and stir-fried evenly. If you can't eat too spicy or don't eat the chili, you can replace it with garlic sprouts or garlic sprouts, fish sauce and soy sauce. It has a salty taste, so it is best to try the taste first when adding salt.