Spicy Fried Squid Mustard.
by Exile youth
Favorite
Difficulty
Normal
Time
20m
Serving
2
Squid has high nutritional value and is a precious seafood
It is basically the same as cuttlefish, octopus and other soft brachiopod seafood in terms of nutritional function
Are rich in protein, calcium, phosphorus, iron
Foods rich in trace elements such as selenium, iodine, manganese, copper, etc.
Aquatic products such as squid are cold in nature. People with weak spleen and stomach should eat less
Squid contains more cholesterol, so patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat with caution
Squid is a hairy thing, and people who suffer from eczema, urticaria and other diseases should not eat it."
It is basically the same as cuttlefish, octopus and other soft brachiopod seafood in terms of nutritional function
Are rich in protein, calcium, phosphorus, iron
Foods rich in trace elements such as selenium, iodine, manganese, copper, etc.
Aquatic products such as squid are cold in nature. People with weak spleen and stomach should eat less
Squid contains more cholesterol, so patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat with caution
Squid is a hairy thing, and people who suffer from eczema, urticaria and other diseases should not eat it."
