Spicy Stir-fried Flower Clams

Name: Spicy Stir-fried Flower Clams
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a catty Flower clam; 2-3 roots Chives; Some Garlic slices; Some green pepper; Some Old ginger; Some Steamed Fish Soy Sauce; Some salt; Some Cooking Wine; Some Soy sauce

by suven1001

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

The clam meat is delicious, rich in nutrition, high in protein content, and reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food, and is favored by consumers. Clam meat and shellfish mollusks contain a kind of Delta 7-cholesterol and 24-methylene cholesterol which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol. Cholesterol in the body drops. "

Ingredients

1/2 a catty Flower Clam
2-3 roots Chives
Some Garlic Slices
Some Green Pepper
Some Old Ginger
Some Steamed Fish Soy Sauce
Some Salt
Some Cooking Wine
Some Soy Sauce

Spicy Stir-fried Flower Clams

1. Prepare the ingredients, half a catty of clams. After buying them, they should be kept in salt water for 2-3 hours to remove the mud and sand. Wash them by hand for 5 minutes before frying, and drain the water.