Name: Spicy Stir-fried Flower Jia
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sixtieth; 1/2 green pepper; 1/2 Red pepper; Some ginger; 1 Chopped shallots; 1 tablespoon Soy sauce; 2 tablespoons Cooking Wine; 1 tablespoon Oyster sauce; Some oil; Some Minced garlic; Some salt

Spicy Stir-fried Flower Jia

by Scarlett WH

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Like eating flower beetle, like its tender and delicious meat, it has the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat. It has the effects of nourishing yin, moisturizing dryness, diuresis and reducing swelling, and lowering cholesterol in the body. High-quality and inexpensive seafood. The sixties are very delicious whether they are stir-fried or spicy. Today I use chili to fry the sixties, which not only avoids being too light, but also reduces the damage to the body of the cold and cold sixties.

Many friends like me like to eat sixtieth but they are discouraged because the sand in its body is difficult to handle. I will teach you two methods. First, after buying it, add a few drops of oil and soak it in advance for a few hours; the second method is to put it in Add a small amount of water to the fresh-keeping box, shake it for a few times after capping, and wash it again. Repeat this several times to make the sand spit in the sixtie cleaner.

The sixties prepared in this way are fried quickly, add your favorite seasonings, you can enjoy its deliciousness, how about it, do you want to make a plate by yourself and share it with your family? "

Spicy Stir-fried Flower Jia

1. Soak the bought flower beetle in clean water, add a few drops of oil, and let the flower beetle spit sand;

2. Put the flower beetle into the fresh-keeping box red, add a little water, and shake it after capping, so that the flower beetle can further spit out sand;

3. Put an appropriate amount of water in the pot, add the sixties to cook;

4. Cook until the mouth of the sixtieth birthday is opened, and drain the water after taking it out;

5. Heat a pan, add a proper amount of oil, add minced ginger and garlic to sauté;

6. After sauteing, add the green and red peppers and stir fry;

7. Stir-fry a few times and then add the sixties to stir-fry;

8. Add appropriate amount of cooking wine, light soy sauce and a little oyster sauce to stir fry, then add salt to stir fry to taste;

9. Finally, add chopped green onions and stir fry;

10. Serve into the plate.

Tips:
1. The first treatment after buying the sixties is to spit sand. Put a few drops of oil in the sixties and soak them in clear water for a few hours; when frying, put the sixties in a fresh-keeping box red, add a little water, and shake after capping. This will allow the sixties to spit sand further; repeat several times;
2. Boil the sixties before frying, and boil the sixties in cold water. After the sixties open their mouths, turn off the heat; if the sixties are not open, they cannot be eaten;
3. Stir-fry the flower beetles over high heat. Stir fragrant onion, ginger and garlic, then add the flower beetle to stir fry, add salt and other seasonings, remember not to fry for too long, just let the seasoning be evenly coated on the flower beetle. Keep the sixtieth fresh and tender.