Spinach with Sesame Nuts

by Squirrelfish 77

4.8 (1)

Favorite

3

Difficulty

Easy

Time

10m

Serving

4

Spinach is a treasure. It has many functions such as beautifying and beautifying, promoting growth and development, protecting eyesight, anti-aging, maintaining blood sugar stability, improving iron deficiency anemia, preventing constipation, preventing night blindness, preventing angular cheilitis, etc.
Spring is the season when a lot of spinach is on the market. The most indispensable thing on the table is it.

Ingredients

200g Spinach
5g Sesame
80g Peanut Kernel
1 tablespoon Salt

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2 tablespoons Soy Sauce

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2 tablespoons Balsamic Vinegar
a little Sesame Oil

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2 cloves Garlic

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1 tsp Chicken Noodles

Spinach with Sesame Nuts

1. Wash the spinach.

2. Boil water in the pot.

3. Prepare peanut kernels and sesame seeds while boiling water.

4. After the water is boiled, add a little cooking oil and 1 spoon of salt.

5. Add the spinach and blanch.

6. Take out the cold water.

7. Squeeze out the water and cut into sections.

8. Add minced garlic and 1 teaspoon of salt.

9. Add balsamic vinegar.

10. soy sauce.

11. Add a little sesame oil.

12. Add 1 teaspoon of chicken powder and mix well. You can also add pepper oil to make it more fragrant.

13. Finally, sprinkle with cooked sesame seeds and chopped peanuts and serve on a plate.

Tips:
It will be more fragrant if you add some fried pepper oil to it. But I lose weight, the oil can be as little as possible.

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