Spring Health-stewed Pork Lungs with Figs

Spring Health-stewed Pork Lungs with Figs

by Listen to the spring rain all night in the small building

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Although it is the end of spring now, preparations are coming to early summer. But now the weather is capricious. It is easy for wind and evil to invade when it is hot and cold, causing a cold, cough, sore throat, difficulty swallowing or speaking! Today, I used a stew cup with fig and pig lung soup to clear the lungs, moisturize the throat and relieve cough!
The effect of figs:
Nature and flavor: sweet; cool in nature. Return meridian: lung; stomach; large intestine meridian. Functions and indications: clearing away heat and generating fluid; invigorating the spleen and appetizing; detoxification and swelling. Main throat swelling and pain; dry cough and hoarseness; sparse milk; intestinal heat and constipation; loss of appetite; indigestion, diarrhea and dysentery; carbuncle; ringworm disease.
1. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body to digest food, promote appetite, and because it contains a variety of lipids, it has a laxative effect;
2. The lipase and hydrolase contained in figs have the functions of lowering blood lipids and breaking down blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease;
3. Figs have anti-inflammation and swelling effects, which can help the pharynx and reduce swelling;
4. The milk slurry of immature fruits contains active ingredients such as psoralen and bergamot lactone, and an aromatic substance, benzaldehyde, can be extracted from the juice of mature fruits. Both of them have anti-cancer, anti-cancer and enhance body resistance. The role of disease ability can prevent the occurrence of a variety of cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells.
Pregnant women are advised to eat proper amount of figs. Because figs are not only rich in nutrients, but also able to treat hemorrhoids and clear breasts. Chinese medicine has concluded in the long-term clinical practice that figs are peaceful, sweet, can invigorate the stomach, clear the intestines, reduce swelling and detoxification, and can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle and scabies.
The efficacy and function of tangerine peel:
1. Used for chest and abdomen fullness and other diseases. Tangerine Peel Xin San is warm and fragrant. It is longer than regulating qi and can enter the spleen and lungs. Therefore, it can not only disperse the lungs and suppress the qi, but also can expand the qi. It is used for stagnant lung qi, fullness of the chest and diaphragm, and stagnant qi , Abdominal distension and other diseases. It is often used in combination with Muxiang and Citrus aurantium.
2. It is used for damp resistance, middle coke, abdominal distension, loose stools, diarrhea, and cough with excessive phlegm. Orange peel is bitter, warm and dry, and can invigorate the spleen and promote qi. Therefore, it is often used for symptoms such as dampness resistance to middle coke, abdominal distension and stuffiness, and loose stools. It can be used with atractylodes and magnolia. It is also good at removing dampness and resolving phlegm. It is a commonly used medicine for treating damp phlegm in the lungs and cough with excessive phlegm. It is used together with Pinellia and Poria.
3. It is used to reduce the diet of spleen deficiency, indigestion, and nausea and vomiting. This product can dry dampness and invigorate the spleen and appetite. It is suitable for weak spleen and stomach, reduced diet, indigestion, stool and diarrhea, etc. It is often used in conjunction with ginseng, atractylodes, tuckahoe, etc. Because it can not only invigorate the spleen, but also regulate the qi, it is often used as an adjuvant for qi-tonifying medicines, which can make up without stagnation, and have the effect of preventing congestion and swelling. In addition, orange peel can harmonize, and can treat stomach disorders, nausea and vomiting. If stomach cold and vomiting, it can be used together with ginger; stomach fever and vomiting can be used together with Zhuru, Coptis chinensis and other medicines.
The role of tangerine peel:
It has the functions of regulating qi and reducing adverse effects, regulating the middle and appetizing the stomach, removing dampness and reducing phlegm. Indications of spleen and stomach qi stagnation and dampness, fullness of the chest and diaphragm, abdominal distension and pain, lack of thought of eating, vomiting and dirty, poor stool, lung qi block, cough and excessive phlegm, also treats the first onset of carbuncle.
The medicinal value of rock sugar:
Chinese medicine believes that it has the effect of moistening the lungs, relieving cough, clearing phlegm and removing fire. It is also an auxiliary material for making medicinal wine and stewing supplements.
1. The role of rock sugar: nourishes the middle and nourishes qi, nourishes the stomach and nourishes the lungs, relieves cough and reduces phlegm.
2. Nature and flavor: sweet, flat, non-toxic. Return meridian: into the lungs and spleen.
3. Efficacy: nourishing yin, nourishing body fluid, moisturizing the lungs and relieving cough.
4. Indications: dry cough, dry cough without sputum, expectoration with blood. "

Ingredients

Spring Health-stewed Pork Lungs with Figs

1. Prepare the materials.

Spring Health-stewed Pork Lungs with Figs recipe

2. Wash the dried figs and soak them in water.

Spring Health-stewed Pork Lungs with Figs recipe

3. Wash the pig lungs and cut into pieces for later use.

Spring Health-stewed Pork Lungs with Figs recipe

4. Put water in the pot and boil the sliced ginger. Add a few drops of rice wine to the lungs of the pig and blanch the water to get rid of the smell.

Spring Health-stewed Pork Lungs with Figs recipe

5. Rinse the blanched pig lungs with water and soak them in cold water.

Spring Health-stewed Pork Lungs with Figs recipe

6. Pick up the soaked pig lungs, filter the water, put it in the stewing pot, add tangerine peel, rock sugar and soaked figs, and put the water for soaking the figs together.

Spring Health-stewed Pork Lungs with Figs recipe

7. Put the stewing pot into a pot filled with water.

Spring Health-stewed Pork Lungs with Figs recipe

8. Cover the lid of the stewing pot and the outer lid of the steamer or boiling pot. Fire.

Spring Health-stewed Pork Lungs with Figs recipe

9. Stew in water for 1 to 2 hours.

Spring Health-stewed Pork Lungs with Figs recipe

10. Season with a little salt before serving and serve while hot. This soup is mainly sweet, and the salt is added to better bring out the umami taste of this soup, not too much, just a little.

Spring Health-stewed Pork Lungs with Figs recipe

Tips:

This stew is a medicinal diet, so don’t put oil in it, so as not to be too greasy and affect the taste. The taste is mainly sweet, so the salt is adjusted to bring out the umami effect. Don't put too much, just a small amount. The fig itself is sweet, and the rock sugar can be added or subtracted according to personal taste.

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