Steamed Cowpea and Carrot Balls

Steamed Cowpea and Carrot Balls

by Zhenzhen Baby

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Cowpea is calm in nature, sweet and salty in taste, returning to the spleen and stomach meridian; it has the functions of replenishing qi, invigorating the stomach, invigorating the kidney, harmonizing the five internal organs, regulating the body, producing the essence, and quenching thirst; it is mainly used for vomiting, dysentery, frequent urination and other diseases.
1. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients.
2. The vitamin B1 contained in cowpea can maintain normal secretion of digestive glands and gastrointestinal motility, inhibit cholinesterase activity, help digestion, and increase appetite.
3 The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's anti-virus effect.
4. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. "

Ingredients

Steamed Cowpea and Carrot Balls

1. Prepare raw materials cowpeas, carrots, green onions, (garlic forgot to shoot hehe).

Steamed Cowpea and Carrot Balls recipe

2. Cut the cowpea into small pellets.

Steamed Cowpea and Carrot Balls recipe

3. Cut the carrots and put the cowpeas into the container as well.

Steamed Cowpea and Carrot Balls recipe

4. Put in a spoonful of oil.

Steamed Cowpea and Carrot Balls recipe

5. Add seasoning five-spice powder, salt, and monosodium glutamate.

Steamed Cowpea and Carrot Balls recipe

6. Add starch and flour.

Steamed Cowpea and Carrot Balls recipe

7. Put on disposable gloves and knead all the ingredients to taste.

Steamed Cowpea and Carrot Balls recipe

8. Knead it into a ball and place it on a plate. Put it in a steamer and boil on high heat for 5 minutes.

Steamed Cowpea and Carrot Balls recipe

9. The steamed meatballs are so tempting.

Steamed Cowpea and Carrot Balls recipe

10. Put the cowpea and carrot balls on the plate, prepare the dipping sauce and enjoy it.

Steamed Cowpea and Carrot Balls recipe

11. The vegetable meatballs are steamed and eaten to lock in the nutrition and beauty.

Steamed Cowpea and Carrot Balls recipe

12. It comes standard with dried fruit toast and fruit.

Steamed Cowpea and Carrot Balls recipe

13. The seasonal vegetable meatballs are dipped in the ingredients and have a rich aftertaste.

Steamed Cowpea and Carrot Balls recipe

14. Simple ingredients will taste good when you cook them carefully.

Steamed Cowpea and Carrot Balls recipe

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