Steamed Cowpea and Carrot Balls

by Zhenzhen Baby

4.9 (1)
Favorite
1

Difficulty

Normal

Time

20m

Serving

2

Cowpea is calm in nature, sweet and salty in taste, returning to the spleen and stomach meridian; it has the functions of replenishing qi, invigorating the stomach, invigorating the kidney, harmonizing the five internal organs, regulating the body, producing the essence, and quenching thirst; it is mainly used for vomiting, dysentery, frequent urination and other diseases.
1. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients.
2. The vitamin B1 contained in cowpea can maintain normal secretion of digestive glands and gastrointestinal motility, inhibit cholinesterase activity, help digestion, and increase appetite.
3 The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's anti-virus effect.
4. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. "

Steamed Cowpea and Carrot Balls

1. Prepare raw materials cowpeas, carrots, green onions, (garlic forgot to shoot hehe).

2. Cut the cowpea into small pellets.

3. Cut the carrots and put the cowpeas into the container as well.

4. Put in a spoonful of oil.

5. Add seasoning five-spice powder, salt, and monosodium glutamate.

6. Add starch and flour.

7. Put on disposable gloves and knead all the ingredients to taste.

8. Knead it into a ball and place it on a plate. Put it in a steamer and boil on high heat for 5 minutes.

9. The steamed meatballs are so tempting.

10. Put the cowpea and carrot balls on the plate, prepare the dipping sauce and enjoy it.

11. The vegetable meatballs are steamed and eaten to lock in the nutrition and beauty.

12. It comes standard with dried fruit toast and fruit.

13. The seasonal vegetable meatballs are dipped in the ingredients and have a rich aftertaste.

14. Simple ingredients will taste good when you cook them carefully.

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