Steamed Egg with Soy Milk

Steamed Egg with Soy Milk

by Shan Ma Apple

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

There is a kid in my family who loves to eat eggs. He likes everything. Even an ordinary steamed egg is not annoying from snacks to now. But eggs are rich in nutrients, but because of their high cholesterol content, Don't eat more. However, there is one thing that is the best partner for eggs. The stigmasterol contained in it has an inhibitory effect on cholesterol, so that you can enjoy the nutrition and deliciousness of eggs without worrying about high cholesterol. This kind of thing It is the soy milk that we often drink.

Ingredients

Steamed Egg with Soy Milk

1. Knock the eggs into a bowl, use chopsticks or whisk to completely disperse, add appropriate amount of salt and mix well

Steamed Egg with Soy Milk recipe

2. Pour the soy milk and continue to stir evenly, and let the stirred egg liquid stand for a few minutes

3. Use a large spoon to gently scoop into a small bowl (of course, it is also possible to steam directly in a large bowl)

Steamed Egg with Soy Milk recipe

4. Put the small bowl into the steamer with the water boiled, cover and steam for ten minutes, then steam for three or four minutes

5. Season the steamed eggs with a little light soy sauce, sesame oil and chopped green onion

Steamed Egg with Soy Milk recipe
Steamed Egg with Soy Milk recipe
Steamed Egg with Soy Milk recipe
Steamed Egg with Soy Milk recipe
Steamed Egg with Soy Milk recipe

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