Steamed Eggs with Minced Meat

Name: Steamed Eggs with Minced Meat
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Pork belly; 1 egg; 1/2 Bell pepper; A Shallots; A petal Garlic cloves; a small piece ginger; a little Soy sauce; Some salt; a little Meat tenderizer; a little sesame oil

by Leaf's Little Chef

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

There are children in the family, who like to use steaming for cooking, even rice likes to steam. Steaming can preserve the taste, shape and nutrition of food to the greatest extent, ensure that nutrients are not lost, and avoid the destruction of nutrients and the production of harmful substances caused by uneven heating and excessive frying. The polyphenolic nutrients contained in steamed vegetables, such as The quercetin content of flavonoids is significantly higher than other cooking methods, which is very good for the body. When steaming vegetables, the original water content will not be lost, so the steamed food is soft and tender, and it is easier to be digested and absorbed when it enters the stomach. Steamed vegetables also reduce oil intake.

In addition to the above benefits, there is another benefit that is especially suitable for babies. Babies eat slowly and are easy to cool. The food is steamed. After the dishes are evenly heated, the food will not be easy to cool. Use more steaming methods for cooking. The chefs also reduce the hazards of oily fumes and also reduce the cleaning of the kitchen. This is a multi-tasking thing, it is recommended..."

Steamed Eggs with Minced Meat

1. Raw materials

2. Finely chop green onion, ginger, and garlic

3. Cut bell peppers into small pieces

4. Pork belly chopped into minced meat

5. Beat the eggs into the minced meat, add bell pepper particles

6. Add green onion, ginger, garlic, light soy sauce, sesame oil, salt, meat tenderizer, and stir in one direction.

7. Put it into a container with a lid, put a plastic wrap on the package without a lid, and insert a few small holes in the film with a toothpick

8. Put it in a steamer and steam for about 40 minutes

9. It's out of the pot, decorated with carrot flowers, it's very tender

Tips:
One: The minced meat should be chopped by hand to taste delicious, do not use a mixer to stir;

2: The steaming time depends on the amount of weight, just steam it;

Three: It is best to put the casserole into the casserole and simmer slowly. This time, because the casserole is occupied, only steamed.