Name: Steamed Elm Money
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Elm money; Some oil; Some Flour; Some garlic; Some salt; Some Sugar; Some MSG; Some Soy sauce; Some Balsamic vinegar; Some sesame oil; Some Shallot oil; Some chopped green onion

Steamed Elm Money

by Cooking for baby

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

The elm money is the seed of the elm tree. It is named because it is round and thin like a coin, and because it is a homonym for "remaining money", there is a saying that there is "remaining money" if you eat elm money.

When the spring breeze blows the first ray of green, golden elm coins are adorned with branches, and people will take advantage of the freshness and pick them to make various delicacies. According to measurement, every 100 grams of yuqian contains 8.5 grams of carbohydrates, 3.8 grams of protein, 1 gram of fat, 1.3 grams of dietary fiber, 3.5 grams of minerals, 280 mg of calcium, 100 mg of phosphorus, 22 mg of iron, and 0.1 mg of vitamin B1 and B2 each. , Niacin 1.4 mg and so on. The iron content of yuqian is 11 times that of spinach and 50 times that of tomatoes. Yuqian is also a good medicine for disease prevention and health care. Yuqian has the effects of drenching, eliminating damp heat, etc. It is mainly used to treat women with excessive leucorrhea and children with malnutrition and thinness; external use can treat stubborn diseases such as sores and ringworm. Chinese medicine believes that eating more elm money can help digestion and prevent constipation. "

Steamed Elm Money

1. Yuqian choose to wash and dry the water.

2. Add a little cooking oil and mix well.

3. Add flour or orange powder.

4. Mix well.

5. Put the steaming grid, don't spread too much, there is a gap in the steaming grid.

6. Put the pot on the fire, and then steam the yuqian on high heat for 3 minutes. Take out, shake, and let cool.

7. Take a small bowl, add garlic mash, salt, chicken essence, sugar, light soy sauce, balsamic vinegar, scallion oil and sesame oil to set the flavor, and make the sauce.

8. Serve with the steamed elm money.

9. That special fragrance immediately conquered the taste buds.

10. You can also fry it: put a little bottom oil in the wok, add the green onion and sauté fragrant, add the steamed elm money, add salt to set the taste, and when the fry is a little yellow, add the minced garlic, and then stir a few times to get out of the pot.