Stewed Goose with Mushrooms

Name: Stewed Goose with Mushrooms
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Goose; 50g Shiitake Mushrooms; 2 pcs Nawei Red Dates Four Stars; Some Soy sauce; Some Cooking Wine; Some ginger; Some salt; Some shallot

by Na Wei Gourmet

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Today, the family killed the goose deliberately confessed that the mother left 1 catty of goose meat, and just had time to make it during the 5.1 holiday, so it was stewed. Goose meat is an ideal nutritious and healthy food with high protein, low fat and low cholesterol. Goose meat contains protein, calcium, phosphorus, and more than ten kinds of trace elements such as potassium and sodium. It has the effects of invigorating yin and qi, warming the stomach and rejuvenating fluids, dispelling rheumatism and preventing aging. It is the top grade of Chinese medicine diet therapy. It has the functions of replenishing qi and replenishing deficiency, relieving thirst in the stomach, relieving cough and reducing phlegm, and detoxifying lead. Suitable for weak body. It is eaten by people with insufficient energy and blood and undernourishment. The taste is delicious, the aroma is refreshing, and the nutrition is rich. It is known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin D (turned into vitamin D after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue. "

Ingredients

Stewed Goose with Mushrooms

1. Prepare ingredients, ginger, green onions, Na Wei red dates, shiitake mushrooms

2. Goose flying water

3. Wash off the bloodshot eyes with cold water

4. Put tea oil in the wok, heat, ginger and shallots and stir fry for 20 seconds

5. Pour the goose and stir fry for 2 minutes, add a little soy sauce and cooking wine

6. Add water 1/3 full

7. Bring to the boil for 20 minutes and add Na Wei red dates

8. Add the soaked and washed shiitake mushrooms

9. The fire is burning for 10 minutes

10. Out of the pot

11. If you want to be more beautiful and have appetite, sprinkle some green onions and serve!

Tips:
If you think the wok is too slow, I suggest you can use a pressure cooker for 15 minutes to ensure that you can eat delicious and sweet mushroom and goose broth. It is also more suitable for the elderly.