Stewed Niancai#吉祥篇#
1.
Prepare raw pork belly, cabbage, carrots, vermicelli, tofu, shredded radish balls for later use
2.
Boil water in a pot, put the vermicelli on high heat and cook until the vermicelli 7 is mature, and immediately put it in cold water and let it cool to drain.
3.
Drain the vermicelli, cut the cabbage and carrots into slices
4.
Cut the pork belly into chunks, onion, ginger and garlic, and cut into granules
5.
Pour an appropriate amount of base oil into the pot and heat, add the green onion, ginger, and garlic.
6.
Add cabbage and stir-fry until it becomes slightly soft. Cut the tofu into chunks, slice carrots and shredded radish balls into the pot and add appropriate amount of water to simmer over high heat.
7.
Simmer for about 15 minutes, put the prepared vermicelli into the pot, add salt and continue to simmer for about 5 minutes
8.
Stew until the soup is not too much, add MSG and season it evenly, and finally sprinkle with coriander for freshness, then serve
9.
Tasty and delicious cabbage tofu stewed pork belly and shredded radish balls on a plate
10.
The taste of this dish of northeastern stew is excellent
11.
With a bowl of rice, it comes standard with a glass of milk, fish cakes, eggs, and jujube too.
12.
Deep-fried shredded radish meatballs are more flavorful in the ingredients
13.
This delicious dish is definitely an authentic meal
14.
Pork belly is fragrant and delicious
15.
The nutritional value of tofu is very rich and it is irreplaceable and delicious
16.
Very common ingredients are prepared with heart, and there will be unexpected gains.
Tips:
Cabbage is rich in vitamin C, chlorophyll, carotene, mineral salts, etc. It also contains a small amount of carbohydrates, protein and dietary fiber. Each 100 grams of edible part contains 94 grams of water, 1.7 grams of protein, 250 micrograms of carotene, 47 milligrams of vitamin C, and 89 milligrams of sodium. Cabbage can be cooked into various dishes, and can also be dried into dried vegetables or pickled products. The stems and leaves of cabbage can be eaten, and the crude fiber in it can promote gastrointestinal peristalsis and prevent constipation. Cabbage seed oil contains erucic acid, linoleic acid, linolenic acid, etc., which are essential fatty acids for the human body. Chinese cabbage is sweet in nature and belongs to the stomach meridian. The ancient dietary therapy methods are: cabbage heart, white radish and appropriate amount of brown sugar, stewed soup can cure cold; cabbage, tofu skin and red dates stewed soup, cure dry cough and so on. People with weak spleen and stomach are not recommended to consume too much.
