Stewed Pig Heart with Red Dates and Longan

Stewed Pig Heart with Red Dates and Longan

by Fish in the water 131103

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Red dates contain protein, organic acids, vitamin A, vitamin C, trace calcium and other nutrients, which have the effects of enhancing disease resistance, improving myocardial nutrition, eliminating fatigue, nourishing blood and calming nerves.
Longan contains a variety of nutrients, protein, and minerals necessary for the human body. It can nourish the mind and soothe the nerves, nourish blood and benefit the spleen. It is especially effective for people who work hard.
The pig heart is rich in nutrients, including protein, fat, calcium, phosphorus, iron, riboflavin, vitamin B1, vitamin B2, etc. It can calm the nerves, calm the nerves, nourish the heart and replenish the blood, strengthen myocardial nutrition and enhance myocardial contractility. It helps a lot.
This dish is convenient and simple, but it can nourish the blood and soothe the nerves, enhance the contractility of the myocardium, and improve the body's resistance. Under the modern busy rhythm of life, people are more or less stressed from life or work. Occasionally eat some red dates and longan stewed pig heart to moisturize, improve myocardial nutrition, and also help you relieve stress.

Ingredients

Stewed Pig Heart with Red Dates and Longan

1. Prepare the ingredients, soak the mushrooms in warm water, wash the pig's heart, cut open to clean up the blood clots inside, then slice them, soak them in clean water for a while, pick them up and put them in the stewing pot

Stewed Pig Heart with Red Dates and Longan recipe

2. Add sugar and ginger slices, pour in cooking wine and light soy sauce

Stewed Pig Heart with Red Dates and Longan recipe

3. Add shiitake mushrooms and green onions, add water, until it is flush with the pig's heart

Stewed Pig Heart with Red Dates and Longan recipe

4. Simmer for an hour, then add red dates and longan, and simmer until the pig's heart is crisp

Stewed Pig Heart with Red Dates and Longan recipe

5. Add goji berries, add salt according to personal taste, mix well, simmer for 5 minutes

Stewed Pig Heart with Red Dates and Longan recipe

Tips:

Put red dates and longans later to avoid getting too crispy. Goji berries can also be simmered for 5 minutes, which can keep the shape and color.

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