Stewed Pigeon with Qi Jujube and Ganoderma Lucidum

Name: Stewed Pigeon with Qi Jujube and Ganoderma Lucidum
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs squab; 10g Ganoderma lucidum; 30g Red dates; 15g Wolfberry; 2g salt; 2g black pepper powder

by Xiancao'er

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Ganoderma lucidum has significant effects on enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting liver and liver, and promoting sleep. Ganoderma lucidum nourishes qi and blood and nourishes the essence. Pigeon nourishes qi and nourishes the kidney, expels wind and detoxifies.
Jujube contains rich nutrients such as protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. Jujube is sweet in taste, warm in nature, spleen and stomach meridian, it has the functions of nourishing the middle and nourishing qi, nourishing blood and calming nerves, and alleviating the medicinal properties. Jujube is the sacred product for nourishing qi and nourishing blood. At the same time, it is of good quality and low price. Generally, people can use jujube to achieve the effect of health preservation and health care.
Stewed pigeon with ganoderma and jujube, invigorating the spleen and appetizing, replenishing qi and blood, nourishing the heart and soothing the nerves, improving eyesight, curing lack of energy, heartbeat, insomnia, dizziness and dizziness. Eat it regularly to strengthen the body, reduce disease and delay aging.

Ingredients

Stewed Pigeon with Qi Jujube and Ganoderma Lucidum

1. Prepare the pigeon, clean it up and set aside.

2. Prepare Ganoderma lucidum, red dates, and medlar.

3. Put the pigeon into the pressure cooker.

4. Add an appropriate amount of cold water.

5. Put in the washed red dates.

6. Add ganoderma and wolfberry.

7. Cover the pressure cooker, adjust to chicken and duck position, and keep the pressure for 25 minutes.

8. Add some salt to the pressed pigeon soup to taste.

9. Add black pepper.

10. Put it in a bowl and serve warm.

Tips:
1. The sugar content of red dates is too high, so it is best for people with diabetes to eat less.
2. Those with spleen deficiency or fever should not eat medlar.