Stewed Spinach with Sweet Potato Vermicelli

by Er Dong Ye

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Sweet potato contains a variety of nutrients needed by the human body, and is a kind of food and medicine with balanced nutrition. Sweet potato contains very low calories, so it is also an ideal diet food. Sweet potatoes also have a certain effect on protecting the skin and delaying aging. I like to eat sweet potatoes as well as sweet potato fans, because sweet potato fans have the same effect as sweet potatoes, they are chewy and taste better. Stir-fried with sweet potato vermicelli and spinach, which has iron, blood and brain functions, is more effective and very delicious. "

Stewed Spinach with Sweet Potato Vermicelli

1. Wash the sweet potato vermicelli and soak in cold water.

2. The soaked sweet potato vermicelli is heated in the pot and then removed to control the water.

3. Wash the spinach and put it in the pot and blanch it with water.

4. The blanched spinach is returned to the knife.

5. From the frying pan, stir the scallion and ginger into the pot and stir fragrant.

6. Fans are fried in the pot. Add appropriate amount of water depending on the situation.

7. Stir-fry with salt and monosodium glutamate.

8. Stir the spinach in the pan, and pour a little water starch as the case may be.

9. Stir-fry evenly and turn off the heat, then take out the pan and serve.

Tips:

1. This dish is light and it is not suitable to add a variety of condiments.

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