Stewed tendons with seasonal vegetables

Stewed tendons with seasonal vegetables

The tendons are rich in proteoglycans and collagen. The fat content is also lower than that of fatty meat, and there is no cholesterol. The most important structural component is distributed in the matrix such as cartilage, connective tissue, and cornea, followed by the synovial fluid of the joints. Mucus, such as the vitreous body of the eye, acts as a lubrication agent. In the matrix, proteoglycan and collagen are connected in a specific way to give the matrix a special structure. The matrix contains a large amount of hyaluronic acid, which can bind to the hyaluronic acid receptors on the cell surface, and affect cell-to-cell adhesion, cell migration, proliferation and differentiation and other cell biological behaviors. It can enhance the physiological metabolism of cells, make the skin more elastic and tough, delay the aging of the skin, and is more effective for anti-wrinkle skin beauty

Difficulty

Easy

Time

15m

Serving

3

by Home and everything

4.9 (1)

Ingredients

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How to make it (Stewed tendons with seasonal vegetables)

1. Boil the tendons in boiling water to remove grease and impurities
Stewed tendons with seasonal vegetables recipe
2. The blanched tendons are immediately placed in cold water to cool down
Stewed tendons with seasonal vegetables recipe
3. The processed tendons look crystal clear
Stewed tendons with seasonal vegetables recipe
4. Peel the potatoes, wash and cut into pieces, soak in water for a while and drain the water for later use
Stewed tendons with seasonal vegetables recipe
5. Peel and cut carrots for later use
Stewed tendons with seasonal vegetables recipe
6. Cut the green onion, ginger and garlic
Stewed tendons with seasonal vegetables recipe
7. Pour an appropriate amount of base oil into the pot and heat it, add the onion, ginger, and garlic until fragrant
Stewed tendons with seasonal vegetables recipe
8. Add a pint of fresh soy sauce, oyster sauce, sugar and stir fry evenly
Stewed tendons with seasonal vegetables recipe
9. Add potatoes and carrots and stir fry quickly
Stewed tendons with seasonal vegetables recipe
10. Pour in water and start to simmer
Stewed tendons with seasonal vegetables recipe
11. When the potatoes and carrots are simmered until they are half soft, add the tendons and continue to simmer
Stewed tendons with seasonal vegetables recipe
12. When the soup is thick, add salt and monosodium glutamate to season and sprinkle with coriander, then serve
Stewed tendons with seasonal vegetables recipe
13. Potatoes and carrots stewed tendons in a container
Stewed tendons with seasonal vegetables recipe
14. This delicious and nutritious dish is worth having
Stewed tendons with seasonal vegetables recipe
15. Served with Xiao Bai Shao with endless aftertaste
Stewed tendons with seasonal vegetables recipe
16. The tendon entrance Q bombs are refreshing and bursting
Stewed tendons with seasonal vegetables recipe
Tips:

The tendons are rich in proteoglycans and collagen. The fat content is also lower than that of fatty meat, and there is no cholesterol. The most important structural component is distributed in the matrix such as cartilage, connective tissue, and cornea, followed by the synovial fluid of the joints. Mucus, such as the vitreous body of the eye, acts as a lubrication agent.


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