Stewed Tremella with Red Dates and Peach Gum
by Simple cooking
Favorite
Difficulty
Easy
Time
1h
Serving
3
In addition to the haze in autumn and winter, the climate is also relatively dry, so in addition to moisturizing the lungs, it is necessary to eliminate dryness. Therefore, dietary care should also be based on moisturizing foods. Tremella can be said to be a good nourishing product that is more suitable for food supplements. Although Tremella can be eaten all year round, it is relatively more suitable for consumption in autumn and winter. Tremella is flat in nature, sweet and light in taste, enters the lungs, stomach and kidney meridian, can nourish the lungs and nourish yin, nourish the stomach and promote fluids, nourish the kidney and essence, strengthen the heart and brain, cough against fatigue, blood in sputum, thirst due to deficiency and heat And so on have a certain effect. However, although Tremella is good, it should be selected according to each person's physical fitness and gastrointestinal function.
