Stewed Yam
by Xuefenger
Favorite
Difficulty
Easy
Time
10m
Serving
2
Yam is both a nourishing and health-care food, and a traditional Chinese medicine for replenishing qi and invigorating deficiency. It is a food and medicine product. It has the functions of nourishing the spleen and stomach, strengthening physical strength, and increasing muscles. Frequent consumption of yam can make people's ears and eyes clear, light body, no hunger, and have the effect of prolonging life. "
