Stir-fried Bean Sprouts with Leek

Stir-fried Bean Sprouts with Leek

by w Green water lotus pond y

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

Mung bean sprouts are most suitable for consumption in summer. From a nutritional point of view, the calories of mung bean sprouts are very low, each 100 grams of mung bean sprouts only contains 8 calories, and the rich cellulose contained in it can promote bowel movements and have a laxative effect. The weight loss effect of mung bean sprouts. Friends who are losing weight, don't miss this dish.

Ingredients

Stir-fried Bean Sprouts with Leek

1. My mung bean sprouts are very tender.

Stir-fried Bean Sprouts with Leek recipe

2. Rinse with water.

Stir-fried Bean Sprouts with Leek recipe

3. Prepare all materials.

Stir-fried Bean Sprouts with Leek recipe

4. Cut the leek into sections and smash the garlic.

Stir-fried Bean Sprouts with Leek recipe

5. Heat oil in a pan, add garlic and sauté.

Stir-fried Bean Sprouts with Leek recipe

6. Put in bean sprouts on high heat.

Stir-fried Bean Sprouts with Leek recipe

7. Stir fry a few times.

Stir-fried Bean Sprouts with Leek recipe

8. Add the leeks.

Stir-fried Bean Sprouts with Leek recipe

9. Pour in an appropriate amount of soy sauce.

Stir-fried Bean Sprouts with Leek recipe

10. Season with appropriate amount of salt

Stir-fried Bean Sprouts with Leek recipe

Tips:

Mung bean sprouts are easy to cook, stir fry a few times and add the leeks.

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