Stir-fried Beef with Seasonal Vegetables

Stir-fried Beef with Seasonal Vegetables

Beef is a kind of meat that is often eaten in our daily life. Beef has high nutritional value, rich in protein and various trace elements, and low in fat and calories. It is suitable for people who lose weight. In ancient times, beef and mutton were both very advanced meats, and beef was of a higher grade than mutton. Nowadays, people's living standards are gradually improving, and beef is still very common in our daily lives.

TCM diet therapy believes that eating beef in cold winter has the effect of warming the stomach and is a good product for cold winter tonic. Chinese medicine believes that beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.

Difficulty

Normal

Time

30m

Serving

3

by An Ran

4.6 (1)

Ingredients

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How to make it (Stir-fried Beef with Seasonal Vegetables)

1. Ingredients: beef, green pepper, red pepper, celery, carrot
Stir-fried Beef with Seasonal Vegetables recipe
2. Beef slices
Stir-fried Beef with Seasonal Vegetables recipe
3. Two spoons of starch, a little bit of water
Stir-fried Beef with Seasonal Vegetables recipe
4. Stir well
Stir-fried Beef with Seasonal Vegetables recipe
5. Celery, green pepper, red pepper, carrot cut into strips
Stir-fried Beef with Seasonal Vegetables recipe
6. Heat oil, add beef and stir fry
Stir-fried Beef with Seasonal Vegetables recipe
7. Stir-fried and out of the pot
Stir-fried Beef with Seasonal Vegetables recipe
8. In a separate pot, add garlic to the hot oil and stir fragrant
Stir-fried Beef with Seasonal Vegetables recipe
9. Add celery and carrots and stir fry
Stir-fried Beef with Seasonal Vegetables recipe
10. Pour the green and red peppers and stir fry
Stir-fried Beef with Seasonal Vegetables recipe
11. A small amount of light soy sauce, stir-fry evenly
Stir-fried Beef with Seasonal Vegetables recipe
12. Pour in the beef that was fried in advance
Stir-fried Beef with Seasonal Vegetables recipe
13. A small amount of salt, chicken essence, cooking wine
Stir-fried Beef with Seasonal Vegetables recipe
14. Stir-fry evenly, out of the pan
Stir-fried Beef with Seasonal Vegetables recipe
Tips:

A coup is to use starch to ensure that the fried beef is fresh and tender.


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