Stir-fried Bird Shell with Leek
1.
This is the shellfish that was just enclosed in the shell I bought at the market
2.
Handling of bird shells requires courage and patience. One hand holds the bird shell with the other hand. Use a knife to open the root of the bird shell, and then use the knife to scrape the inside of the bird shell.
3.
It’s so hard to deal with the internal organs of the bird shells. Wash the shells in clean water several times and wash them without sand and foreign objects. The taste will be better if you eat them.
4.
Washed and drained shellfish seems to have an appetite
5.
Put an appropriate amount of water in the pot and bring it to a boil. Put the bird shells in the simmer and immediately use a strainer to put it in cold water to cool.
6.
The drained bird shells are waiting to be stir-fried
7.
Remove the impurities from the leek, clean and drain the water, cut into small pieces for later use
8.
Prepare the ingredients, scallion, ginger, garlic and cut them for later use
9.
Pour an appropriate amount of corn oil into the pot, heat it, add the onion, ginger, and garlic, sauté and cook an appropriate amount of cooking wine
10.
Add the leek segments to high heat and quickly stir fry
11.
Add the bird shells and stir fry together
12.
Don't fry for too long, which will affect the taste. Add salt, sugar, and MSG, stir well and eat.
13.
The fried chives and bird shells are placed on the plate
14.
Bird shells are particularly difficult to handle and hard to come by, so they taste more delicious
15.
The nutritional value of bird shells is very rich, and the taste is more unique when fried with leeks
16.
Stir-fried bird shells with leeks is a must-have dish for family banquets.
Tips:
Bird shellfish is a kind of shellfish with very rich nutrients. Bird shellfish has high nutritional value. It can improve the brain, improve eyesight, moisturize the intestines and stomach, and fight cancer when eaten in moderation. This is mainly because bird shells are rich in protein, vitamins, calcium, phosphorus and other nutrients that are beneficial to the human body. Eating bird shells can not only meet the needs of your taste buds, but also replenish the nutrients your body needs. You can benefit from food while eating, killing two birds with one stone!