Stir-fried Cauliflower with Tomatoes

Stir-fried Cauliflower with Tomatoes

by Seeking a dream one ZbDu

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Cauliflower and tomatoes are rich in nutrients and are good food preparation and matching ingredients. Stir-fried cauliflower with tomatoes is a delicious dish, rich in nutrition, simple to cook, crisp, light, appetizing, and it can be said to be full of color, flavor, and flavor. "

Ingredients

Stir-fried Cauliflower with Tomatoes

1. 1 organic cauliflower, 1 tomato, appropriate amount of onion, ginger and garlic.

Stir-fried Cauliflower with Tomatoes recipe

2. Wash the cauliflower as much as possible, and cut it if you can’t break it.

Stir-fried Cauliflower with Tomatoes recipe

3. Just blanch it if it rots.

Stir-fried Cauliflower with Tomatoes recipe

4. It's too cold to fish out.

Stir-fried Cauliflower with Tomatoes recipe

5. Peel and chop tomatoes.

Stir-fried Cauliflower with Tomatoes recipe

6. Prepare all the ingredients, tomatoes with ketchup and sugar.

Stir-fried Cauliflower with Tomatoes recipe

7. Heat in a pan and add some oil to fry the chives, ginger, garlic.

Stir-fried Cauliflower with Tomatoes recipe

8. Add tomatoes and stir fry, as much as possible.

Stir-fried Cauliflower with Tomatoes recipe

9. Add the blanched cauliflower, add salt and all-spice powder and stir-fry evenly.

Stir-fried Cauliflower with Tomatoes recipe

10. Stir-fried cauliflower with delicious and nutritious tomatoes.

Stir-fried Cauliflower with Tomatoes recipe

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